Cabbage soups. Simple cabbage soup

All vegetable soups are indispensable dishes of vegetarian or lean cuisine. Very often they are boiled with cereals, pasta, croutons or dumplings are added. Cream or olive oil, grated cheese, chopped eggs, finely chopped greens go well as a dressing. To prepare cabbage soup, you can use any variety of cabbage - white broccoli, Brussels sprouts, Beijing, cauliflower, etc. The soup is not only very tasty, but also healthy, because cabbage contains a lot of vegetable protein, vitamins, minerals. It is easily absorbed by the body and removes toxins. Let's take a look at some interesting recipes cooking cabbage soup.

Cauliflower soup

Ingredients:

  • cauliflower - 500 g;
  • flour - 1.5 tbsp. spoons;
  • butter - 4 tbsp. spoons;
  • chicken bouillon- 2.5 st.;
  • onion - 1 pc.;
  • cream - 50 ml;
  • egg - 2 pcs.;
  • cheese - to taste;
  • nutmeg, salt, pepper - to taste.

Cooking

How to cook cabbage soup? Take a head of cauliflower, wash well under cold water and dry with a towel. Divide into small inflorescences and cook in lightly salted water for 5 minutes.

During this time, melt the butter in a frying pan and add a little flour to it. We clean the onion from the husk and finely chop. Add it to the pan with chicken broth and pour in the flour with butter. Bring everything to a boil and simmer over low heat for about 25 minutes.

Then cool the broth and add the chopped cauliflower. Mix the soup well. Cheese rubbed on a fine grater and mixed with whipped with egg yolks cream. Dilute the mixture with broth, then carefully pour it into the pot with soup. A few minutes before cooking, add salt, pepper to taste, green onion and nutmeg.

Ingredients:

  • squid - 50 g;
  • carrots - 1 pc.;
  • cauliflower - 50 g;
  • butter - 30 g;
  • salt, pepper - to taste;
  • greens - optional.

Cooking

How to cook cabbage soup with seafood? Boil squid and shrimp fillets in salted water. Cut the squid into strips, and clean the shrimp, disassemble into fibers. Finely chop all the vegetables, sauté in a pan, add to the boiling broth, and after 10 minutes put the cabbage inflorescences. Cover with a lid and cook until fully cooked. At the very end, add seafood, salt, pepper and insist for 20 minutes. Immediately before serving, sprinkle the soup with herbs and season with sour cream.

For such cabbage soup, sauerkraut is also perfect. It goes well with vegetables, beef and herbs.

Cabbage soup with mushrooms

Ingredients:

  • white cabbage - 1 pc.;
  • potatoes - 3 pcs.;
  • carrots - 1 pc.;
  • dried mushrooms - 2 tbsp. spoons;
  • parsley, celery - optional.

Cooking

How to quickly cook delicious cabbage soup? Boil finely chopped carrots, celery and parsley in salted water. dried mushrooms grind in a mortar to powder. Add chopped cabbage, potatoes, chopped mushrooms to the pan. Cook everything over low heat closed lid within 20 minutes. At the very end, salt to taste and season with sour cream.

Cabbage soup puree

Ingredients:

Cooking

Throw coarsely chopped vegetables into boiling water. While they are cooking, fry in a pan with vegetable oil finely chopped mushrooms, cauliflower. After 15 minutes, grind the entire contents of the saucepan with a blender. Add spices, salt and fried vegetables. Cover with a lid and boil the soup for 10 minutes.

Mistresses have been preparing cabbage soup for a long time, as they are primordially Russian and Ukrainian dishes. Our body digests cabbage remarkably, taking the most valuable trace elements from it. Everyone knows that cabbage is rich in potassium, vitamin C, phosphorus, iron, fluorine and other elements. So useful for the stomach and intestines, it is a regulator of digestion. Soups with cabbage perfectly cleanse the body of decay products, toxins and toxins.

Recently, creamy soups with cauliflower and broccoli have become popular. True natives of the Mediterranean, the sisters of our white compatriot were used in the preparation of dishes from the cuisines of the northern countries, where it is very cold. In moments of bad weather, cream soup warmed and nourished the body. In the 18th century, this was the original purpose of the cabbage, mashed dish.

Cooking Tip: Cabbage soups are great for kids, but not all picky eaters love them. For mothers, a great solution would be to cook puree soup for their babies with the addition of cream or milk.

How to cook cabbage soup - 15 varieties

An incredibly rich dish turns out hearty and appetizing. Due to the rich vegetable composition, the soup is also very healthy.

Ingredients:

  • Four liters of meat broth.
  • 100 g bacon.
  • 480 g potatoes.
  • 190 g cabbage.
  • 380 g zucchini.
  • 250 g of sweet pepper.
  • A stalk of celery.
  • 300 g carrots.
  • 5 stalks of celery.
  • Two bulbs.
  • Two cloves of garlic.
  • Parsley, vegetable oil, salt.

Cooking:

Finely chop cabbage, zucchini, peppers, carrots, stalks, celery root, onions, and leeks. We pass products on lean fat. Heat the broth to a boil and transfer the fry. Next add the diced potatoes. Salt the soup, pepper and cook with slow heating for half an hour. At the end of cooking, put bacon slices, chopped parsley into the dish and squeeze out the garlic. We bring to readiness another five minutes.

Light, slightly fried soup, not high-calorie. With such a dish it is good to fast or go on a diet.

Ingredients:

  • 350 g potatoes.
  • 100 g carrots.
  • 100 g onions.
  • 350 g cabbage.
  • Olive oil for frying.
  • 80 g of millet.
  • Salt, peppercorns.
  • Dried parsley.
  • Bay leaf.

Cooking:

Cut the potatoes into cubes and dip into the boiling broth. Then add the washed millet. Salt the broth and add Bay leaf. Chop cabbage and add to semi-annual potatoes and cereals. Carrots, onions chopped and fried olive oil. Transfer the cooked roast to a bowl. Boil the soup until fully cooked.

Broccoli, as one of the varieties of cabbage, is a storehouse of useful trace elements. Housewives love to cook soups with her participation, as the dishes are sure to be tasty and light.

Ingredients:

  • 3 liters of water.
  • 0.5 kg chicken.
  • 0.5 kg of broccoli.
  • 150 g of rice.
  • 90 g carrots.
  • Leek.
  • Bay leaf, herbs, salt.

Cooking:

Cut the chicken into pieces and transfer to a pot of water. Bring to a boil and cook for an hour with bay leaf. After a while, chop the carrots and add to the meat. Here we attach one stalk of leeks. Cooking another 15 minutes.

We remove the onion and parsley from the pan, lay rice, broccoli umbrellas. Cook until rice is cooked. We season the finished dish with herbs and seasonings.

This dish should not be confused with fish soup, as it is prepared using a large number of components. Soup can be called fish. It turns out to be useful and bright.

Ingredients:

  • 300 ml of water.
  • 500 g salmon fillet.
  • 300 g potatoes.
  • 300 g cauliflower.
  • 80 g onion.
  • 100 g spinach.
  • 250 ml milk.
  • 100 ml cream.
  • 40 g butter.
  • 40 g flour.
  • 10 g Tabasco sauce.
  • 10 g paprika, salt, pepper.

Cooking:

Chop the onion and sauté in butter until golden brown. After we introduce flour, mix and fry for a couple more minutes. We shift the vegetable into a saucepan, pour in boiling water and add chopped potatoes, cabbage umbrellas. Salt the soup, pepper, cook until the potatoes soften.

At the end of cooking, we introduce 2 teaspoons of paprika, tabasco, milk, heavy cream. Bring the dish to a boil, reduce the heat level and put the fish cut into pieces. Cook the soup for another 10 minutes and add the chopped spinach. Mix the dish and remove from heat.

Not many people like to cook soup with sauerkraut because of the characteristic sourness of cabbage. If the dish is prepared correctly, it will turn out to be truly tasty and fragrant.

Ingredients:

  • Pork ribs.
  • 300 g potatoes.
  • 20 ml vegetable oil.
  • 60 g onions.
  • 40 g carrots.
  • 50 g butter.
  • 20 g of tomato paste.
  • 250 g sauerkraut.
  • 60 g of millet.
  • Salt, bay leaf.

Cooking:

Before preparing the soup, you need to boil the ribs or meat in three liters of water. Chop onions, carrots and fry in butter with tomato paste. Dip the chopped potatoes into the broth, and after 10 minutes sauerkraut and roast. After 5 minutes put the millet. Season the soup with salt, bay leaf and simmer on the stove until tender.

Fragrant soup with cabbage will gather all family members for dinner. The dish will be appreciated even by young little ones.

Ingredients:

  • 500 g fresh mushrooms.
  • 1 kg cabbage.
  • 150 g onions.
  • 6 sprigs of parsley.
  • 100 ml vegetable oil.
  • 40 g flour.
  • Bay leaf, salt, pepper.

Cooking:

Boil the mushrooms, take out, cut and sauté in a frying pan in vegetable oil. Shred the cabbage, put it in a saucepan, pour in a little liquid and simmer until tender. Put the bay leaf and salt together with the cabbage. At the end of cooking, “dust” the cabbage with flour, mix and simmer for another 3 minutes.

The broth where the mushrooms were boiled is filtered and boiled. We shift mushrooms, cabbage, chopped greens, seasonings, salt into it. Bring the soup to a boil and remove from the stove.

Who would refuse a plate of fragrant borscht? Perhaps most of the citizens of our country love this dish for satiety, incredible taste and usefulness.

Ingredients:

  • Three liters of meat broth.
  • 50 g dried mushrooms.
  • 500 g potatoes.
  • 180 g cabbage.
  • 180 g beets.
  • 120 g carrots.
  • Parsley root.
  • 100 g beans.
  • 120 g onions.
  • Two loaves of round bread.
  • Sour cream, herbs, butter.
  • 60 ml vegetable oil.
  • 80 g of tomato paste.
  • 10 ml of vinegar.
  • 10 g sugar.
  • Salt pepper.

Cooking:

Mushrooms are washed, boiled, cut thinly. We boil the beans. We chop the beets, fry in oil, put sugar, vinegar, tomato. Add a little water and simmer until soft.

Carrots, parsley root, onion chop into strips, sauté in oil. Boil the broth, shift the cabbage, potato cubes. We cook for 15 minutes. After laying legumes, mushrooms, stewed beets, sautéed carrots. Season the borscht with salt and pepper and cook for about 10 minutes.

With a knife, remove the top from each loaf of bread, take out the pulp. This will make two pots. Lubricate the bread with butter, brown in the oven for five minutes. Pour the finished dish into pots, season with sour cream, herbs and serve immediately.

Smoked meat creates a special deliciousness in the dish. The soup is delicious and flavorful.

Ingredients:

  • Head of cabbage.
  • Two carrots.
  • One bulb.
  • Three potatoes.
  • Smoked brisket.
  • Butter.
  • Leek.

Cooking:

We take 400 g of brisket and cut into pieces. Melt a piece of butter in a thick-walled saucepan and transfer the meat. Simmer for about 10 minutes. Cut the onion, leek stalk, carrot into half rings and add to the brisket. Cook the roast for another 10 minutes. We chop the potatoes into cubes, and chop the cabbage randomly.

We put the vegetables in a saucepan and add enough boiling water so that the liquid part covers the contents of the saucepan with an allowance of 5-7 cm. The soup should be thick. Boil the dish until cooked, season with salt, remove from heat and insist.

The dish can be safely included in the diet. You can cook it every day. Soup cleanses the body and saturates it with useful vitamins.

Ingredients:

  • Half a head of cabbage.
  • 100 g carrots.
  • 100 g onions.
  • 150 g potatoes.
  • 200 g turkey.
  • Sunflower oil.
  • Salt pepper.

Cooking:

Cut the turkey into slices. Chop onions, carrots. Saute meat and vegetables in vegetable oil until the onion is golden and the meat is crusty. Boil two liters of water, salt, add bay leaf. Transfer the roasted turkey to the broth. Cut the potatoes into cubes and send them to the soup after the rest of the products. Simmer the dish for half an hour and remove from heat.

A rich, nutritious soup suitable for use in the menu of every day. Good served with sour cream or mayonnaise.

Ingredients:

  • 0.5 head of cabbage.
  • 500 g beef.
  • 120 g onions.
  • 120 g carrots.
  • 100 g of bell pepper.
  • 150 g of tomato.
  • 150 g potatoes.
  • 100 ml vegetable oil.
  • Salt, pepper, herbs.

Cooking:

Peel the beef from veins, cut into cubes of 22 cm and send to a thick-walled pan with heated vegetable oil. Fry the meat well, add chopped onions and carrots. Stew products, stirring, for 15 minutes. At the end, put chopped pepper, tomato. Mix everything and fry for another 7 minutes.

Pour 2.5 liters of boiling water into a saucepan with meat and vegetables, salt, put a bay leaf. Let the components boil for 15 minutes and lower the diced potatoes. Soak the cabbage soup on the stove until the potatoes soften.

Finely chop the cabbage and put it into the bowl. The cooking time of the vegetable is 5-10 minutes, depending on the thickness of the cut. When all the products in the soup are boiled, turn off the stove and let the dish brew for a couple of hours.

Soup is very easy to make. Cooking will not take much time, and the result in the form of a delicious meal will definitely surprise you!

Ingredients:

  • 300 g cabbage.
  • A pack of milk.
  • 200 g carrots.
  • 200 g zucchini.
  • 20 g butter.
  • Salt pepper.

Cooking:

Boil two liters of water in a saucepan and lower the chopped cabbage into strips. Boil until half cooked. Finely chop the carrots, cut the zucchini into cubes. Send vegetables to cabbage. When all the products are boiled, pour milk into the pan and add salt.

Cooking tip: after the milk in the soup, you need to put butter. It is important not to wait for milk foam to appear. This approach will prevent curdling of milk.

Surely many people think that meatball soup is prepared only with vermicelli or potatoes. In fact, this is not the case, because cabbage is a versatile product and allows you to combine a wide variety of ingredients with it.

Ingredients:

  • 400 g cabbage.
  • 80 g onions.
  • 80 g carrots.
  • 300 g minced meat.
  • Salt pepper.

Cooking:

Fry finely chopped onions and carrots in a preheated pan. When the vegetables become soft, lower the shredded cabbage to them. Simmer foods for 7-10 minutes.

Boil two liters of water in a saucepan, salt, put a bay leaf and shift the roast.

Form meatballs from minced meat and dip into soup. Cook the dish until all products are ready.

Ingredients:

  • 500 g of fish.
  • 300 g seaweed.
  • 300 g potatoes.
  • 100 g carrots.
  • 70 g onions.
  • 150 g pickled cucumbers.
  • 60 g butter.
  • Greens, salt, spices.

Cooking:

Free the fish from the bones, put in a saucepan and pour two liters of water. Cook until done. boiled fish cut into pieces. Chop the potatoes into cubes, transfer to the broth and cook until softened. Grind carrots with onions and sauté in oil. Put grated cucumbers and chopped sea ​​kale. Cook no more than 10 minutes. Transfer the finished roast to the pan and simmer for 15 minutes. Salt soup, pepper. Pickle should be served with slices boiled fish and greenery.

Ingredients:

  • 600 g tomatoes.
  • 100 g onions.
  • 300 g broccoli.
  • Celery greens.
  • Half glass of milk.
  • 40 g flour.
  • 80 ml vegetable oil.

Cooking:

In 1.5 liters of water, boil the broccoli umbrellas until tender. Remove the cooked cabbage and leave the broth.

Chop the tomatoes and place in the pan. Add chopped onion and celery greens. Stew products for 15 minutes. Puree the finished roast with broccoli in a blender. Pour the mashed mass into the broth. Add salt and boil for five minutes. After pour in hot milk, add herbs and bring the soup to a boil.

This soup is the perfect combination of simplicity and deliciousness. The recipe proves: to cook a treat, healthy dish You don't need to spend money on expensive products. It is enough to take what is in the refrigerator and kitchen bins. We get acquainted with the next budget recipe for cabbage soup with cereals.

Ingredients:

  • 400 g cabbage.
  • Bow head.
  • Half a glass of rice.
  • Dried plum.
  • A third teaspoon of turmeric.
  • Salt, pepper, saffron.
  • Butter spoon.

Cooking:

We tear the cabbage with our hands into pieces and lower it into a saucepan with a liter of boiling water. Immediately add washed rice and salt. Cook until soft.

Melt the butter in a frying pan and fry the finely chopped onion. After two minutes, salt the roast, season with saffron and turmeric. Cooking for a couple more minutes.

Pre-soak cherry plum in water, cut into pieces and dip into ready-made potatoes and cabbage. Next we put in the roast. Season the soup with pepper and bring to readiness for five minutes.

Step 1: prepare the ingredients.

First of all, pour purified water into a deep saucepan, or meat or vegetable broth, the amount can be adjusted depending on how thick soup you want to cook. Put the liquid on medium fire, let it boil, and in the meantime we are doing the rest of the ingredients. Using a sharp kitchen knife, peel the potatoes, onions, carrots, and remove the upper, almost always damaged leaves from the cabbage. Then we wash them under cold running water along with tomatoes and herbs. We dry everything with paper kitchen towels, put it in turn on a cutting board and continue preparing. Potatoes immediately cut into cubes 1.5-2 centimeters in size.

We shred the cabbage into strips with an arbitrary length and width of 5–6 millimeters.

Grind carrots on a medium or large grater.

We chop the tomato and onion into cubes, the first one is 1 centimeter in size, and the second is up to 6-7 millimeters. Finely chop the greens, distribute everything in separate bowls and put the rest of the products that will be needed to prepare the dish on the kitchen table.

Step 2: cook soup with cabbage - step one.


As soon as the liquid in the pan boils, put the chopped potatoes in it and boil it 5 minutes, periodically removing a light white foam with a slotted spoon.

Then add chopped cabbage, bay leaf and continue to cook them together for more 10 minutes.

Step 3: prepare the dressing.


In the meantime, turn on the adjacent burner on medium heat and place a frying pan with a piece of butter on it. After a few minutes, when the fat melts and warms up, we send the chopped onion there and simmer it until transparent, as well as light golden brown within about 2-3 minutes.

After it is browned, add carrots to the pan and sauté them together until soft, it will take more 4–5 minutes. Then set the soup dressing aside.

Step 4: cook soup with cabbage - stage two.


When the vegetables in the pan are almost ready, put the dressing of carrots, onions and butter there.

Then tomatoes and chopped dill. Season everything to taste with black pepper and salt. Preparing the first hot meal 5–6 minutes, then turn off the stove and insist the soup under a covered lid 7–10 minutes. After that, using a ladle, pour it in portions on plates and serve to the dining table.

Step 5: serve soup with cabbage.


Cabbage soup is served hot as the first main course for dinner. Serve it in portions in deep plates, optionally seasoning each with sour cream, cream or fresh chopped dill, parsley, cilantro or green onions. A wonderful addition to this dish will be fresh, pickled or pickled vegetables, salads, and bread. Enjoy delicious food fast food!
Enjoy your meal!

Not bad, but not ideal butter- vegetable, but in this case the taste of the soup will not be so tender, and parsley will do instead of dill;

If desired, 5–6 minutes before the dish is fully cooked, you can put pre-boiled and cut into portions meat in a saucepan, for example, chicken, duck, rabbit, beef, pork or duck;

Very often, a set of spices is supplemented with dried fennel, cumin, tarragon, rosemary and basil;

Together with onions and carrots, you can stew chopped into small cubes or thin straw lettuce pepper.

Fresh cabbage soup is affordable all year round. After all, the ingredients that are used for such a soup are easy to find in the nearest store, and most importantly at affordable prices. Therefore, besides the fact that the soup is very satisfying and appetizing, it is also economical. Although there are a lot of recipes for this first course, despite everything, it is an economical option, you will see for yourself.

We have selected the most interesting recipes for fresh cabbage soups. Their amazing taste and ease of preparation makes the soup itself unforgettable, each recipe is unique in its own way. Even lean soups in our selection are incredibly tasty and beautiful.

An integral ingredient in our selection is cabbage, which is very beneficial for our body. You can make a lot out of it. the best dishes, and it is available all year round, at almost the same, inexpensive price.

For the broth, you can use both meat on the bone and meat pieces.

How to cook fresh cabbage soup - 15 varieties

This soup is one of the popular soups in the Czech Republic. It turns out really tasty and satisfying. It won't take you much time to prepare it. Follow the cooking instructions, and you will be surprised by the incredible taste of this first hot dish.

Ingredients:

  • cabbage (fresh) - 400 gr.;
  • potatoes - 4 pcs.;
  • onion - 1 pc.;
  • carrots - 1 pc.;
  • sausages - 2 pcs.;
  • paprika (ground) - 1 tbsp. l.;
  • lard - 2 tbsp. l.;
  • bay leaf - 2 pcs.;
  • cumin (ground) - 0.5 tsp;
  • pepper (allspice) -5 pcs.;
  • pepper (peas, black) - 5 pcs.;
  • oil (vegetable) - 1-2 tsp;
  • flour (wheat) - 2 tbsp. l.;
  • vinegar (table) - 2 tablespoons;
  • salt - to taste.

Cooking:

Bring the broth to a boil, prepare the products.

Finely chop the carrots and onions, fry in fat in a saucepan. Add paprika and cumin. Stir and fry for a few more minutes.

Shred the cabbage, and cut the potatoes into medium pieces.

We add cabbage, boiling broth, potatoes, spices to a pan with fried vegetables, salt and cook for about 25-30 minutes.

We cut the sausages into rings and fry in a pan, adding vegetable oil.

Fry the flour in lard until a creamy color appears.

We add flour dressing to soup with sausages. We continue to cook for about 5 minutes.

Salt to taste, and add two tablespoons of vinegar, then remove from heat.

Enjoy your meal!

Perfect for people who fast and vegetarians, be sure to include it in your menu. The soup is very fragrant and very tasty, and also quite quick to prepare.

Ingredients:

  • cabbage (fresh) - 500 gr.;
  • onion (bulb) - 10 pcs.;
  • carrots - 1 pc.;
  • oil (vegetable) - 6 tbsp. l.;
  • bay leaf - 2 pcs.;
  • pepper (peas) - 5 pcs.;
  • flour - 3 tbsp. l.;
  • lemon - to taste;
  • salt - to taste.

Cooking:

First of all, chop the cabbage, rub the cabbage on a medium grater and cut the onion into medium cubes.

Fry the onion in a frying pan, adding vegetable oil, fry until the onion is transparent. Then fill it with water and add cabbage. Bring to a boil.

Add carrots, bay leaf, salt and peppercorns. We continue to cook for about 15 minutes.

Fry the flour in the same vegetable oil, add it to the soup. Bring to a boil.

Remove from heat and let the soup steep for about 15 minutes.

Before serving, add a slice of lemon and herbs to the soup.

Enjoy your meal!

This soup is sure to please. It is indescribably tasty and satisfying, cooked really at home. The cost of the ingredients is very small, and the soup lasts for a long time, so this is a very tasty economical option for the first hot dish.

Ingredients:

  • potatoes - 5 pcs.;
  • legs (chicken) - 400 gr.;
  • carrots - 1 pc.;
  • onions - 2 pcs.;
  • flour - 1 tbsp. l.;
  • paste (tomato) - 2 tablespoons;
  • millet - 200 gr.;
  • spices - to taste.

Cooking:

We put on fire water with meat and one peeled onion. Do not forget to remove the foam, after removing it, add spices to taste. Cook until the broth is ready on low heat.

Chop onions and carrots, fry in a pan with vegetable oil. We add tomato paste and flour, fry until the pasta acquires a dark shade.

After preparing the broth, we take out the meat and debug separately to cool. Add cereal to the broth and continue to cook for about 15 minutes.

Add the contents of the pan to the broth with cereals, add cabbage. We continue to cook on low heat.

The meat has cooled down, now it can be cut into pieces and added to the soup. Sprinkle the soup with herbs and spices to taste. We continue to cook for about 20 minutes.

Remove from heat and let 15 minutes for our soup to infuse.

Enjoy your meal!

This soup is indescribably fragrant, light and has a very rich taste. We recommend preparing it in the near future, your loved ones will be grateful to you for such a delicious first course.

Ingredients:

  • potatoes - 3 pcs.;
  • cabbage (fresh) - 150 gr.;
  • cabbage (Brussels) - 150 gr.;
  • broccoli - 150 gr.;
  • parsnip - 1 pc.;
  • onion (bulb) -1 pc.;
  • carrots - 1 pc.;
  • oil (olive) - 2 tbsp. l.;
  • peas (green) -80 gr.;
  • beans (green beans) - 80 gr.;
  • greens - to taste.

Cooking:

Cut carrots, parsnips and onions into small cubes.

Heat the oil in a saucepan, add carrots, parsnips and onions, fry for about 3 minutes.

Cut the potatoes into small cubes, add to the pan and mix, add about 2 liters of water, bring to a boil. Cook until potatoes become soft. Then add pepper and salt.

Broccoli cut into small long slices, add them to the soup along with peas, Brussels sprouts and beans. We continue to cook for about 7 minutes.

Finely chop fresh herbs, add it to the soup. Remove from heat and let the soup cool for 15 minutes.

Enjoy your meal!

Incredibly tasty soup, you must try it, there is no meat or broth in it, and the taste is simply delicious. The preparation of this soup is very fast, and the ingredients can be found in any store at inexpensive prices.

Ingredients:

  • cabbage (fresh) - 1.4 kg;
  • potatoes - 5 pcs.;
  • onion (bulb) - 2 pcs.;
  • carrots -2 pcs.;
  • tomatoes - 4 pcs.;
  • sour cream -100 gr.;
  • oil (vegetable) - 4 tbsp. l.;
  • bay leaf - to taste;
  • salt - to taste.

Cooking:

We collect water in a saucepan, put on fire, bring to a boil, salt and reduce the heat.

Cabbage should be finely chopped, and potatoes cut into thin strips. Add potatoes and cabbage to water.

Chop the onion and fry until golden brown in vegetable oil. Add carrots and chopped tomatoes. Simmer using water.

Pour the contents of the pan to the broth. Salt, pepper and add bay leaf.

Before serving, season the soup with sour cream.

Enjoy your meal!

If you don't have tomatoes on hand, tomato paste is a great substitute. Instead of tomatoes, add 3-4 tbsp. l. tomato paste.

After you try this soup, you will remember your childhood, very light and rich aroma. This soup is very simple and takes very little time to prepare. Perhaps this recipe is the most successful and most delicious of all varieties of recipes for these soups.

Ingredients:

  • beef - 600 gr.;
  • cabbage - 300 gr.;
  • bow -2 pcs.;
  • carrots - 2 pcs.;
  • tomato - 1 pc.;
  • oil (vegetable) - 3 tbsp. l.;
  • garlic - 3 teeth;
  • celery (root) - 50 gr.;
  • parsley - 1 bunch;
  • bay leaf - 1 pc.;
  • pepper - to taste;
  • salt - to taste.

Cooking:

To prepare the broth, put the meat in a saucepan, fill it with water, add to a boil, do not forget to remove the foam. Add 1 carrot, 1 onion, celery root, chopped parsley, 3 garlic cloves to the broth. Boil the broth for 1 hour. Add pepper and salt and continue to cook for about 45 minutes. The broth is ready.

Finely chop the onion, three carrots on a grater.

Fry carrots and onions in vegetable oil. After removing the peel from the tomato, cut them into cubes. Add to carrots and onions. Fry for about 5 minutes.

We chop the cabbage, knead with our hands and salt. Cut potatoes into medium cubes.

Add the contents of the pan, cabbage and potatoes to the broth. Cook until the vegetables are fully cooked.

Let the soup brew for about 2 hours.

Enjoy your meal!

Amazing combination of cheese and chicken meatballs. The soup gets an unusual, and most importantly very bright taste. It turns out very fragrant and satisfying. We recommend to prepare it in the near future, please your loved ones and yourself new, delicious first dish.

Ingredients:

  • cabbage (cauliflower) - 200 gr.;
  • minced meat (chicken) - 400 gr.;
  • cheese (processed) -200 gr.;
  • oil (vegetable) - 1 tbsp. l.;
  • eggs (chicken) -2 pcs.;
  • vermicelli - 100 gr.;
  • potatoes - 300 gr.;
  • leek - 150 gr.;
  • carrots - 100 gr.;
  • celery - 150 gr.;
  • bread - 100 gr.;
  • parsley - 1 bunch;
  • dill - 1 bunch;
  • pepper (black, ground) - to taste;
  • salt - to taste.

Cooking:

Chop dill and parsley.

Mix eggs in one bowl minced chicken, greens and bread. Add pepper and salt. Mix thoroughly until smooth. We put the bowl in the refrigerator.

Cut carrots and celery into thin strips.

Peel potatoes and cut into medium cubes.

Cut cheese into small cubes.

We sculpt medium balls from minced meat, make meatballs.

Fry celery and carrots in vegetable oil until the vegetables are soft. Add leeks, fry for about 3 minutes.

Bring water to a boil, throw in processed cheese. Stir until cheese is completely dissolved and bring to a boil. Cheese broth is ready.

We add cabbage and potatoes to the cheese broth. Bring to a boil. After we add the fried vegetables and continue to cook with salt for about 7 minutes.

Add vermicelli and meatballs. Mix everything well and cook for about 11-15 minutes. Pepper and salt to taste.

Enjoy your meal!

An incredible soup, with its help you can throw off those extra pounds, as well as satisfy your hunger. Very tasty and unusual soup, which has a rich aroma. Highly fast cooking you should like it. After all, such a soup will save you in difficult situations when you need to cook something quickly and not spend a lot of time on it.

Ingredients:

  • cabbage - 500 gr.;
  • onions - 5 pcs.;
  • celery - 3 pcs.;
  • dill - 1 bunch;
  • carrots -1 pc.;
  • tomatoes - 5 pcs.;
  • pepper (Bulgarian) - 2 pcs.;
  • parsley - 1 bunch;
  • salt - to taste.

Cooking:

Wash, peel and cut all vegetables into pieces. Fill a pot with them and add water. Add salt and pepper, to taste spices.

Cut the onion into rings and fry in oil. Add to soup.

We put the pot on the fire. Cook over high heat for about 12-15 minutes, then reduce the heat and cook until all the vegetables are ready.

Enjoy your meal!

The soup is really easy to prepare, but also tasty and satisfying. The ingredients are easy to find in the store, the ones in the store are easy to grow in the garden. And please yourself with such a real soup.

Ingredients:

  • cabbage (fresh) - 300 gr.;
  • potatoes - 5 pcs.;
  • onion - leek - 100 gr.;
  • carrots - 1 pc.;
  • dill - 1 bunch;
  • pepper (black, ground) - to taste
  • bay leaf - to taste;
  • salt - to taste.

Cooking:

Bring 2 liters of water to a boil.

Peel potatoes and cut into medium cubes. Add to the pot and cook for about 5 minutes.

Finely chop the leek.

We clean the carrots and cut them into circles.

Cut the cabbage into thin strips.

Add all vegetables to boiling water and cook for about 15 minutes over low heat.

Add chopped dill, black peppercorns and bay leaf. We continue to cook for about 3-5 minutes.

Before serving, season the soup with sour cream or cream.

Enjoy your meal!

Diet, light, delicious vegetable soup for your figure. This soup can be eaten if you are on a diet, it has a low amount of calories, so it is great for people who are on a diet.

Ingredients:

  • cabbage - 600 gr.;
  • peas (green) - 800 gr.;
  • pepper (Bulgarian) - 2 pcs.;
  • carrots - 6 pcs.;
  • tomatoes -5 pcs.;
  • onion (bulb) -2 pcs.;
  • bouillon cube - 2 pcs.;
  • salt - to taste.

Cooking:

Pour 3-4 liters of water into a saucepan and bring to a boil.

We rub the carrots on a coarse grater. Cut the onion into half rings. Bulgarian pepper julienne. We chop the cabbage.

Add all vegetables to boiling water and cook until they are soft.

We use spices to taste and salt.

Enjoy your meal!

Hearty, nutritious and really homemade soup without meat. It can be easily prepared in a slow cooker, thereby saving your time. Highly interesting soup, cook it soon, and you will be grateful to us for such a wonderful recipe.

Ingredients:

  • Lentils - 100 gr.;
  • onion - 1 pc.;
  • celery - 1 stalk;
  • cabbage - 200 gr.;
  • broth (chicken) - 400 ml;
  • garlic -1 clove;
  • dry basil - 0.5 tsp;
  • sugar - 0.5 tsp;
  • thyme (dry) - 0.5 tsp;
  • curry - 0.25 tsp;
  • pepper (black, ground) - to taste;
  • salt - to taste.

Cooking:

We add lentils to the pan and pour 200 ml of water. Bring to a boil, then reduce heat and simmer for about 12-15 minutes. Rinse and rinse the lentils, return to the pot.

Add chopped onion and celery, chopped cabbage, chopped tomatoes, carrot cubes, chicken broth, finely chopped garlic.

Season with spices, sugar, pepper, thyme, basil, curry and salt. Cook over low heat for about an hour and a half. If the soup is too thick, you can add a little water.

Kapustnyak is very popular in Ukraine, and not only. It is usually cooked in rich broth. It is very fragrant and tasty. Be sure to cook it, it's a really good first hot dish.

Ingredients:

  • pork - 500 gr.;
  • cabbage (fresh) - 500 gr.;
  • bacon (pork) - 150 gr.;
  • potatoes -3 pcs.;
  • carrots - 1 pc.;
  • onion (bulb) - 1 pc.;
  • millet - 3 tbsp. l.;
  • sauce (tomato) - 3 tbsp. l.;
  • seasoning - to taste;
  • pepper (black, ground) - to taste;
  • salt - to taste.

Cooking:

Wash the pork thoroughly under running water. Put in a pot with 3 liters of water. Bring to a boil, collecting foam. Add chopped cabbage and cook for about one hour.

We wash the millet, add it to the soup.

We cut the bacon into cubes and fry it in a pan until the cracklings are cooked, salt to taste.

From the soup we take out the pork and add the greaves.

Saute carrots and onions for about 2 minutes. Add sauce, seasonings, pepper and simmer until soft.

In a separate saucepan, boil the potatoes until fully cooked, adding salt to the water. After you need to peel and mash the potatoes.

Add potatoes and frying soup, continue to cook for about 12-15 minutes over low heat.

Let the soup brew for about 30 minutes.

Enjoy your meal!

A very tasty and light soup that can save you even cold. Also good for lunch at work. Prepare it soon and your loved ones will be crazy about such a masterpiece.

Ingredients:

  • squid - 150 gr.;
  • cabbage - 400 gr.;
  • rice - 80 gr.;
  • broth (chicken) - 200 ml;
  • garlic - 1 clove;
  • tomatoes - 200 gr.;
  • broccoli - 150 gr.;
  • basil - 10 gr.;
  • salt - to taste.

Cooking:

Cut the squid into small pieces.

Divide the broccoli into pieces.

Bring the squid broth to a boil, add the broccoli and bring to a boil again.

Add tomatoes and rice to the soup, cook until the rice is fully cooked.

Salt and add fresh herbs, as well as garlic. Remove from heat and let the soup steep for about 10 minutes.

Immediately before serving, add sour cream or yogurt to the soup.

Enjoy your meal!

Very low calorie, but at the same time very tasty and quite hearty soup. Soup contains a lot healthy vegetables for our body. Surprise your loved ones and friends with this soup.

Ingredients:

  • cabbage (fresh) - 300 gr.;
  • cabbage (white) - 300 gr.;
  • carrots - 2 pcs.;
  • tomatoes - 3 pcs.;
  • pepper (Bulgarian) - 1 pc.;
  • celery - 150 gr.;
  • onions - 2 pcs.;
  • lemon - 1 pc.;
  • garlic - 3 teeth;
  • greens - 1 bunch;
  • basil - to taste;
  • turmeric - to taste;
  • pepper - to taste;
  • salt - to taste.

Cooking:

Wash and clean all vegetables.

We chop white cabbage. Separate the cauliflower into florets.

Cut the carrot into thin strips. We cut into cubes bell pepper.

Bring water to a boil and add cauliflower, followed by white cabbage, bell peppers and carrots. Continue to cook over low heat for 10 minutes.

Celery root should be cut into pieces. Chop the onion and cut the tomatoes into cubes. Finely chop the garlic.

Add the chopped ingredients to the soup, continue to cook for about 5 minutes.

Add spices, squeezed lemon juice and salt to taste. Remove from heat after 5 minutes.

Let the soup brew for about 15 minutes. Sprinkle the soup with herbs.

Enjoy your meal!

Quite unusual, and most importantly very tasty soup. It takes little time to prepare it, it turns out so fragrant and wonderful that all your friends and acquaintances will ask you for the recipe.

Ingredients:

  • cabbage (fresh) -200 gr.;
  • beef - 300 gr.;
  • radish - 100 gr.;
  • egg (chicken) - 2 pcs.;
  • cucumbers - 300 gr.;
  • noodles -300 gr.;
  • garlic - 2 teeth;
  • cilantro - 50 gr.;
  • sauce (soy) - to taste;
  • pepper (cayenne) - to taste;
  • sugar - to taste;
  • pepper (black, ground) - to taste;
  • vinegar - to taste;
  • salt - to taste.

Cooking:

We cut the meat into thin strips and fry it for about 5 minutes in a hot frying pan, with the addition of a small amount of vegetable oil.

Add to the meat cabbage, which is finely chopped. Pepper cayenne pepper, add salt and stir, reduce heat to a minimum and simmer for about 10 minutes. Transfer the contents of the pan to a bowl and allow to cool.

Boil the noodles, then rinse under cold running water. Put in a bowl and add oil so that our noodles do not stick together into a lump.

On a grater we rub cucumbers and radishes.

Finely chop the cilantro and garlic. Mix them with salt, vinegar, soy sauce, vegetable oil and pepper.

Beat two eggs, add salt and a couple of tablespoons of water. We fry a few omelettes. Let the omelette cool down. Roll the omelettes into tubes and cut thinly.

Add soy sauce to cold water along with a spoonful of sugar, 2 tbsp. l. vinegar, 1 tbsp. l. salt and mix the mixture well until a homogeneous liquid is obtained.

lay out the beef stewed with cabbage, chopped omelet, vegetable salad and noodles in deep bowls. Fill them with water, vinegar and soy sauce. We serve to the table.

Enjoy your meal!

This original recipe soup is suitable for those who follow the figure, as well as for vegetarians or during fasting. How is it original? First of all, the ease of preparation and the minimum of ingredients, combined with the taste that you get at the end. At the same time, the soup is very satisfying, although extremely low in calories. Healthy for both big and small eaters.

easy kale soup recipe

To prepare soup for a 3-liter saucepan, take:

potatoes -2-3 pcs.,
onion - 1-2 pcs.,
carrots - 1 pc.,
white cabbage - 400g.,
tomato paste - 2 table. l.,
bay leaf - 2 pcs.,
cloves seeds 2 pcs.;
herbs, salt to taste.

How to make cabbage soup

Pre-washed potatoes must be peeled and cut into large cubes. Place in boiling water and add chopped onion. Salt when it boils.

Wash the carrots, peel and cut into thin slices.

Finely chop the cabbage on a special grater. But you can do it manually, not so much of it.

When the potatoes are cooked until half cooked, you need to add cabbage and carrots.

In half a glass boiled water dilute the tomato paste, pour into the soup. Pasta can be easily replaced with a glass tomato juice from the box.

4-5 minutes before the cabbage soup is ready, add cloves and bay leaf. Remove from heat and let steep for 15-20 minutes.

Before serving, add a spoonful of sour cream to each cabbage plate and sprinkle generously with your favorite herbs.