Birch sap: benefits and harms to the body. How to drink

Birch is one of the most versatile plants in relation to medicine. Leaves, buds, bark and, of course, Birch juice, which has a huge amount of useful substances.

In the food industry, birch sap is actively harvested in advance for the purpose of further preservation. It is an excellent refreshing drink, but canned juice not as effective in treatment and prevention as fresh.

It is harvested from early spring until the appearance of young leaves. The harvesting technology is quite simple. A longitudinal notch is made on the bark, a drain chute is attached below, as well as a container for collecting liquid.

When the harvest is over, the injured bark is smeared with garden pitch - this will help save the tree.

The benefits of juice for the human body

The unique power of birch sap is due to its rich composition. It contains many vitamins, vitamins C, B6 and B12 are represented in the largest quantities.

As for trace elements, birch sap contains almost the entire periodic table. Also in the composition there are organic acids, oil esters, tannins, natural sugars, phytoncides.

Juice has anti-inflammatory properties, since phytoncides are able to kill all microbes, activate immunity and improve resistance to all kinds of bacteria.

It is especially useful for lack of vitamins, scurvy. The drink helps to restore strength and get rid of toxins in the body. Only one glass provides the body with the entire composition of mineral components.

By regularly drinking birch sap, you can qualitatively purify the blood, remove toxins, toxins, decay products from the body, and increase hemoglobin. It has a positive effect on the healing of wounds and other skin lesions, scarring even the most serious ulcers.

The drink is able to stimulate kidney function, so it is extremely useful for kidney stones, pyelonephritis (read how to treat). Due to the ability to improve metabolism, birch sap is used for weight loss.

After all, it is not for nothing that the people compare the harmony of a girl with a birch. The juice also keeps the nervous system in good shape, so it is indicated for stress, chronic fatigue.

It is recommended to drink birch sap in order to normalize the level of acidity in the microflora of the intestines and stomach. Its use often becomes part of the complex treatment of oncological diseases. Useful for arthritis, tuberculosis,.

Birch sap is also valued in cosmetology. Products based on it restore skin tone, eliminate excessive oiliness and pigmentation. Rinsing hair with birch sap eliminates dandruff, strengthens hair and activates its growth. A drink is recommended for insomnia, it is also useful for men to improve potency, and for women with menopause.

Nutritional value and calories

Although there are a lot of useful substances in birch sap, the drink is considered low-calorie. 100 grams of the product contains only 24 kilocalories. Of these, 5.8 g of carbohydrates, 0.1 g of protein and 0 g of fat.

Is there any harm and contraindications?

Birch sap has very few contraindications. It can be harmful to those who are allergic to birch pollen. It is also necessary to be careful for people suffering from urolithiasis.

How is it used in folk medicine?

You can simply use birch sap as a means to maintain immunity and prevent a number of diseases.

You can also mix it with other juices, such as carrot, apple and beetroot.

There are also a number of popular recipes.

• Remedy for hypertension. High blood pressure is often accompanied by swelling, dizziness, headaches and heart pain. You need to drink a glass of birch sap twice a day, and after a few days your well-being will seriously improve.
• Against anemia. You can mix the same amount of birch, carrot and apple juice, drink half a glass 3-4 times a day before eating.
• Remedy for joint diseases. Drink half a glass of fresh birch sap three times a day. To enhance the effect, you can drink it with a glass of milk.
• Against gastritis, gallbladder problems. Drink a quarter of a glass of birch sap half an hour before eating three times a day. If you have increased acidity, dilute it with water in a combination of two to one.
• Against colds, tuberculosis. You need to drink 100 ml of a little heated juice. For sore throats, you can use it as a gargle.
• At elevated temperature. You can use compresses based on birch sap, applying it to the elbows, forehead, armpits and under the knees. Similar lotions are useful for skin diseases - apply them to the affected areas.
• For diseases of the digestive system. It is necessary to pour half a glass of birch sap into a glass oatmeal. Leave overnight in a cool place, and warm in the morning in a water bath until the funds are half as much. Drink in the size of a glass three times a day for a month.
• With oncological diseases. Mix the same amount of birch, carrot and yarrow juice, as well as half the juice of St. John's wort, meadowsweet and hemlock. Consume twice a day in the amount of a tablespoon - in the morning on an empty stomach and at bedtime, after drinking a glass of warm milk.
• Against sand and kidney stones. Every day before going to bed and on an empty stomach you need to drink a glass of pure birch sap. Before use, be sure to consult a doctor and determine the size of the stones. You can be treated in this way for three months.
• With avitaminosis and immunodeficiency. Mix birch sap and natural milk in equal proportions, add half a teaspoon of starch and consume half a glass 3-4 times a day. You can also use another tool: grind three lemons with peel using a meat grinder, add half a liter of birch sap and leave in a cold place for two days. Then add two grams of natural honey and leave it in the cold again for two days. Drink half a glass 20 minutes before eating three times a day. You can also use this recipe for low blood pressure.

Application in cosmetology

• Hair Nourishing Mask. It is necessary to mix birch sap with burdock oil in a ratio of 3: 1. Apply to hair for twenty minutes, after warming the head, rinse with shampoo.
• Mask against hair loss and severe oiliness. Mix one glass of birch sap, half a spoon of chalk and a quarter of a spoon of salt. The salt should dissolve, after which the composition must be stirred again. Leave the jar in the dark for 10 days. Use the product every time before washing your hair.
• Whitening face mask. It is necessary to dilute the white clay with birch sap so that the consistency of the paste is obtained. Then apply the composition to the places that you want to lighten and hold for twenty minutes. You can wash off with plain water or the same birch sap.
• Rejuvenating mask. You need to take 200 g of sea buckthorn, 50 g of wheat germ and two tablespoons of birch sap. Grind the ingredients so that the mask is like a cream. Apply to the skin for twenty minutes.
• Complexion-improving mask. It is necessary to mix a spoonful of sour cream, half a spoonful of honey and two tablespoons of birch sap, apply on the face, hold for 15 minutes. As a result, the face will acquire an even matte tone.
• Lotion for dry skin. You need to take 200 g of birch sap, put it on the stove, bring to a boil, and then immediately remove from heat. Add half a spoonful of honey and wait for it to dissolve. Wipe the lotion on the skin of the face and neck three times a day.
• All-in-one skin mask. To prepare, mix well a spoonful of cottage cheese, half a spoonful of honey, a raw egg and two tablespoons of birch sap. You should get a homogeneous mass, which must be applied to previously cleansed skin and kept for twenty minutes.

For weight loss

The drink is able to improve metabolic processes, which allows you to get rid of extra pounds. It can be consumed in its usual form in sizes of 100-200 ml for a month.

It is better to first drink the juice a day after extracting it, and then apply fresh. You can also make kvass, balms and syrups from it, which are not so effective, but also very useful.

Today I want to tell you how birch sap is useful, as well as the beneficial properties of birch sap. Birch sap is a healing drink that was given to us by nature. Birch sap is obtained from birch, one tree per day can produce up to 3 liters of sap. birch sap is natural drink which nature gives us every spring. In addition to the fact that birch sap is delicious, it also has beneficial properties. Good for our body. To be honest, I cannot drink fresh birch sap, although it is very useful, I drink already canned juice, we prepare it with lemon, mint. It turns out very delicious juice, we roll it up in three liter jars. Of course healthy juice is fresh. During the season it is recommended to drink about 5 liters of birch sap.

Birch sap, a low-calorie product, contains only 25 kcal per 100 grams.

Why birch sap is useful, what healing and beneficial properties it has for our body, what vitamins it contains, for whom and for what diseases birch sap is contraindicated, let's talk about this in more detail.

Birch sap useful and medicinal properties.

• The first thing I want to start with is that birch sap cleanses our body of harmful substances, toxins and toxins.
• Birch sap tones, energizes, gives strength, which is very important in spring, especially after a long winter.
• Birch sap improves metabolic processes occurring in our body.
• Birch sap has a diuretic effect. It is useful to drink it with edema of various origins.
• They drink birch sap with beriberi, as well as to strengthen the immune system.
• Birch sap contains sugar, vitamins, essential oils, enzymes, tannins, potassium, calcium, magnesium, sodium, and copper.

When can birch sap be collected?

You can start collecting juice from the beginning of the thaw and before the first leaves appear on the birch. Somewhere, you can start collecting juice in March. The collection of juice lasts until the beginning of April. The most healing and useful juice, juice from those birches that grow singly in open areas, where there is a lot of sunlight.

How to collect birch sap?

You need to collect juice in those places where there are no roads, factories and factories nearby. Since birch sap can accumulate not only useful material but also heavy metals.

A thin birch is not suitable for collecting juice, choose a tree with a large diameter. Somewhere in 20 centimeters from the soil, a small hole breaks through. Birch sap flows between bark and tree trunk. Therefore, the hole should not be deep. A device in the form of a groove is inserted into the hole and it is lowered into a container for collecting birch sap. Maximum amount holes in the barrel should not exceed 4.

The best and most abundant juice flows at lunchtime and it lasts from 12 o'clock to 6 o'clock in the evening.

How to store birch sap?

To preserve birch sap, it must be preserved. When we collected juice, we canned it and made birch kvass. We preserve juice with lemon, with mint, add sugar to taste, boil and pour into glass jars. You can store the juice in the cellar, we kept it in the apartment, but before the new year there was practically no birch sap left.

Fresh birch sap should not be stored in the refrigerator for more than 2 days.

What is useful birch sap?

• Birch sap is good for the body, as it increases the body's resistance to infections.
• It is good to moisturize dry skin with birch sap, wipe the skin with acne, eczema.
• Juice is useful for diseases of the gallbladder.
• Birch sap will help to cope with fatigue, beriberi, weakness, restore the body's strength, if taken half a glass a day, at least 2 weeks.
• Drinking birch sap is useful for anemia.
• Birch sap will help "expel" the sand from the bladder and kidneys.
• Birch sap is useful for gout, rheumatism and arthritis.
• Juice can be drunk at elevated body temperature.

Shampooing with birch sap adds shine to the hair and strengthens the hair.

Birch sap contraindications.

• Birch sap is contraindicated in case of allergy to birch pollen.
• With individual intolerance to juice.
• With caution, you need to drink juice with stones in the kidneys and bladder.
• If you have a stomach or duodenal ulcer, drink juice only after consulting your doctor.

What is useful birch sap, as well as the beneficial properties of birch sap are known to you. But if you decide to use the juice for medicinal purposes, consult your doctor. Drink birch sap for health.

The benefits of birch sap are due to its complex composition. It contains minerals and trace elements necessary for the human body, in particular, potassium, iron, manganese, magnesium, copper, calcium, nickel. Also in birch sap there are many vitamins, there are complex sugars, organic acids, essential oils, tannins, phytoncides. Experts believe that the so-called birch sap is actually the secret of plant cells with gigantic capabilities.

The "birch sap" that is sold in stores actually has nothing to do with the real thing. This is a drink made from water, citric acid and sugar, it is not healthy.

They tend to synthesize effective biogenic stimulants similar to enzymes or hormones. Thus, this liquid with the most complex chemical composition has irreplaceable healing functions. In addition, birch sap is low in calories, in 100 grams there are only 22. This allows it to be used even by those who are on various kinds of diets.

How to collect birch sap

As already mentioned, birch sap can be extracted in early spring. It is necessary not to miss the moment of swelling of the first buds. This means that a large amount of sap begins to appear, it actively moves inside the trees.

In order for the collected drink to be not, but useful, you need to go to the forest for it, where there are no roads and industrial enterprises nearby. The fact is that if you collect birch sap in the city or from trees growing along the roads, it will contain a lot of heavy metals. Drinking such juice, of course, is not worth it.

Most healthy drink collected from old birch trees, the trunks of which exceed 20 centimeters in thickness. In young trees, the juice is less saturated, and the collection itself can damage them.

In general, to take care of a tree that gives juice, you need to drill a hole no deeper than 2-3 centimeters. It should be done at an angle of 45 degrees, naturally, with a downward slope. When the process is over, the wound will heal well.

A hole on the south side of the tree, no higher than 40-50 centimeters from the ground. A tube is inserted inside, you can take a plastic one or roll a piece of bark with a groove. The chute should be directed to the container for collection.

On average, one birch can produce about 2 liters of juice per day. But it is better not to be greedy even for a liter, otherwise you can destroy the tree. When the juice is over, be sure to tightly seal the wound in the trunk with clay, garden pitch, moss or felt.

The benefits of birch sap

Due to its unique composition, birch sap is useful for both healthy people and patients with various ailments. Children and adults can drink it every day, the body especially needs it in the spring, during the period of seasonal beriberi.

Since birch sap contains practically no allergens, it is recommended to drink it in order to strengthen the immune system and for lactating women. And if a woman suffers, a healthy drink will help get rid of them. After all, birch sap is an excellent diuretic.

As for the benefits of birch sap for various kinds of ailments, not only naturopaths and traditional healers, but also traditional medicine specialists talk about it. For example, due to a pronounced diuretic effect, birch sap is indicated for kidney failure and kidney diseases in general.

However, you should not drink it if there are stones in the kidneys: you can cause their movement, provoke colic.

Birch sap perfectly cleanses the blood, removes toxins and toxins. Therefore, it is good to use it. For example, in case of infectious diseases, high temperature, fever, sexually transmitted diseases.

Birch sap stimulates digestive secretion well. Those who have low acidity should drink it in a glass three times a day. In principle, it alleviates the condition of those suffering from gastrointestinal ailments.

In addition, birch sap has found application in. With its help tone the skin, strengthen the hair, fight dandruff.

Recipes based on birch sap

Birch sap can be drunk not only in its pure form. There are a few great recipes based on it. For example, birch kvass. To prepare it, you need to pour juice into a jar, put sugar at the rate of 2 tsp. per liter, add 3-5 raisins. Then put in a warm place for a few days and let it ferment slightly. When the drink is ready, it can be stored in a cool place for 2 or even 3 months.

Another recipe based on birch sap is mead. But not traditional, but simpler. You need to add honey to the juice to taste and mix thoroughly. The drink will be delicious. In addition, you can experiment by mixing birch sap with a wide variety of berries.

Birch has long been considered a tree that gives a person health. Used for the preparation of decoctions and infusions of its leaves and buds. And probably everyone has heard about birch sap. This drink not only has a unique and refreshing taste. Its constant use can significantly reduce the risk of a number of diseases and cure existing ones. To do this, you will need to drink only 1 glass a day. Moreover, birch sap is used for hair and skin care.

This drink can be purchased at the store or prepared independently. In order to properly preserve natural birch sap and its beneficial properties for a long time, very tasty kvass is also prepared from it.

Product benefits

You can talk for a long time about how birch sap is useful, because this drink is just a storehouse of vitamins, minerals and substances necessary for the human body. It contains:

• Sahara;
• tannin components;
• saponins;
• many organic acids;
• minerals: magnesium, calcium, iron, potassium and others.

This drink looks like water with a subtle aroma and mild taste, but the composition makes it simply indispensable for maintaining the health of the body and its youth. Natural juice birch, in addition, is useful for those who monitor their weight, because there are only 8 kcal in 100 g of liquid. At the same time, there are a lot of necessary substances in such an amount of drink.

Birch sap is used to speed up metabolism, it is also used to remove all kinds of toxins. It is valued in the treatment and prevention of various diseases of the respiratory system: bronchitis, pneumonia, tuberculosis. It is necessary to systematically gargle with birch sap in the event of a cough or sore throat.

In addition, this drink will help get rid of headaches and high fever during a cold. It is also indispensable for the treatment of the chronic form of the common cold, it must be drunk at least 1 tbsp. per day. Birch sap is extremely useful for those who have problems with the urinary tract and kidneys.

This healing drink is also successfully used to treat swelling, diseases of the joints, gastrointestinal tract with low acidity. Probably no organ or system human body for which birch sap would not be useful. Given its anti-inflammatory and healing properties, it copes well with various skin diseases: dermatitis, eczema, boils, acne, etc.

Among other things, birch sap has a tonic effect and improves the functioning of the immune system. It is also an excellent tonic and energizes for the whole day, helps to cope with fatigue, drowsiness and improves performance.

How to assemble?

Birch sap can be purchased in stores or from those who know how and know how to prepare it correctly. However, it must be a reliable seller for the drink to be really healthy and valuable for health. Otherwise, it is better to collect birch sap on your own.

It is important to choose trees that are far from roads and various industrial productions, since harmful substances are likely to get into the drink and can only harm health. Collection must be done in the spring. Experts in its preparation say that you need to start the procedure depending on the weather. The swelling of the buds on the birches should serve as a signal. It is worth choosing trees with a diameter of at least 20 cm. You need to make a small and shallow hole in the trunk, because the liquid moves in the space between the wood and the bark. After that, a tube or groove must be securely attached to it or immediately below it, the second end of which will be lowered into any plastic or glass container. Some, for convenience, make a hole low from the ground.

You should not collect more than 1 liter per day from each tree, as it may die without having time to replenish its reserves. The thicker the birch, the large quantity you can make holes in it. If its diameter is 25 cm - only 1, up to 35 cm - 2, up to 40 - 3, and over 40 - 4. It is best to collect juice from 12 noon to 6 pm, since it is in during this period its circulation is most intense.

It is important after the end of the collection not to forget to carefully close all the holes you have made in the tree. Natural wax is best suited for this purpose.

It must be remembered that freshly picked drink can not be stored for more than 2 days. In order to prepare liquid for a long time, kvass is made from it or after heat treatment rolled into banks.

It is also worth mentioning how birch sap is useful as a means of self-care. Women often use it to restore and maintain youthful skin and hair. The face is washed with the product to improve its color, relief and get rid of various rashes and irritations. Lotions or masks are prepared from it. Also, the liquid is frozen and the skin of the face, neck and décolleté is wiped with such ice twice a day.

Birch sap helps to cope with various hair problems. It is used for rinsing. The product is diluted with cold boiled water in a ratio of 1:1. This procedure helps to strengthen the hair, soften it, make it more voluminous, thick and obedient. In addition, birch sap relieves dandruff and various problems with the scalp.

Product harm

Much has already been said above about the benefits of birch sap. However, does it have contraindications?

An allergic reaction to the product is extremely rare, which is why even children are allowed to drink juice. It can only occur when there is an intolerance to white-stemmed tree pollen. It is also not recommended to drink this drink for ulcers and people with stones in the bladder or kidneys.

In any case, in order not to harm yourself, it is necessary, in the presence of any chronic diseases, to consult your doctor before drinking birch sap.

Birch is familiar to everyone since childhood. This tall tree, rarely a shrub, belongs to the birch family and the birch genus. It grows in temperate regions. In the form of a shrub, birch is found in areas with an arctic climate, where it spreads along the soil, practically not rising above it. The trees have a height of up to 45 m, and the girth of the trunk can reach 150 cm. The root system of birch is powerful and can be, depending on the growing conditions, both superficial and deep, which prevails. The tap root, which is formed in a newly germinated plant, dies off very quickly, as soon as lateral roots with numerous uric roots begin to actively develop. In the first 2-3 years, the tree grows very slowly, and the surrounding grass often covers it completely. However, after the root system becomes sufficiently developed, the birch actively begins to gain height and, due to this, wins other young plants in the competition for sunlight. Birch bark is dense; has a color from white to gray, with dark stripes or spots. Often there are deep cracks on the trunk. Birch leaves are whole, ovate-rhombic in shape, have a serrated edge. The length of the leaf plates can reach up to 7 cm, and the width is up to 4 cm. They are arranged alternately. The surface of young leaves is sticky. Their petiole is small. Male flowers are collected in complex inflorescences - catkin-shaped thyrsus, which appear in the summer at the top of the tree. At first, their color is green, gradually becoming brown as they mature. The flower catkin ripens, depending on the climate, only by April-May. The tree is wind pollinated. When an earring opens, the wind carries its pollen. Female catkins are located in the leaf axils and are formed in the spring. The fruit of a birch is a flattened lenticular nut. The seeds are light (there are about 5000 seeds in 1 g) and are carried by the wind at a distance of up to 200 m from the mother plant.

Birch is widespread throughout the Northern Hemisphere. Today there are about 100 of its species. Birch in many regions is the main forest-forming tree. It is used in industry and medicine. The healing properties of the plant have been proven not only by traditional healers, but also by representatives of official medicine. Birch sap deserves special attention, which is obtained from a tree during the spring sap flow until the buds open. Juice has unique healing properties and, when used correctly, brings invaluable benefits to a person.

What does birch sap contain

The medicinal properties of birch sap, like any other product, directly depend on its chemical composition. Birch sap, which is harvested in Russia, Ukraine and Belarus on an industrial scale, contains many medicinal components. They are: carbohydrates, phytoncides, formic acid, lemon acid, oxalic acid, essential substances, saponins, tannins and vitamins. The juice is also rich in minerals, the maximum concentration of which is: potassium, magnesium, manganese, aluminum, sodium, calcium, copper, barium, phosphorus, zirconium, titanium, silicon and strontium.

Combining with each other, these substances enhance the effect of each other and produce the strongest strengthening and healing effect on the human body. However, before proceeding with this delicious drink, you need to make sure that there are no contraindications for this.

When not to drink birch sap

In order for the juice to benefit, you should take it correctly and strictly observe contraindications. It is necessary to refuse this product for such indications:

• diabetes mellitus - for many juice can produce a sugar-increasing effect;
• severe liver disease;
• severe kidney disease;
• an allergic reaction to birch pollen (in this case, the reaction to sap will be similar);
• individual intolerance to juice.

Juice, which can be purchased in the store all year round, has a much greater number of contraindications, since it contains chemical additives that provide it with a long shelf life, and, unfortunately, reduce the healing properties of the product.

What helps birch sap

Birch sap can be called without exaggeration unique product, which produces a whole range of therapeutic actions on the human body. It is enough just to drink juice for several days in a row during its preparation, as a person will feel its healing effect on himself.

Due to the presence in the composition of the product of substances that have a beneficial effect on the nervous system, the juice is indispensable in the treatment of depression and nervous fatigue. It helps to improve mood and eliminate depression, and also gives a surge of strength and makes it much easier to endure even significant mental and emotional overload. Juice helps very well to relieve increased nervous excitability in children, because of which they themselves and their environment suffer equally.

Birch sap has proven to be excellent as a means to strengthen the immune system. Under the influence of juice, the production of lymph, which is one of the constituent parts immune system. In addition, the substances in the composition of birch sap significantly increase the body's resistance to viruses and pathogenic bacteria for a long time. Therefore, after the spring intake of juice, immunity remains as active as possible for almost a year, that is, until next spring.

The ability of juice to cleanse the blood of toxins is also very valuable, which is why it is good to drink juice during the recovery period after serious illnesses, for the treatment of which drugs were taken that remain in the body for a long time and lead to some intoxication. Juice is also useful after chemical poisoning, when the body needs to be cleansed of harmful substances that have entered the bloodstream from the lungs along with air as soon as possible.

The expectorant properties of birch sap make it possible to use it as a medicine against bronchitis, bronchial asthma, as well as in the complex therapy of pneumonia and chronic obstructive pulmonary disease.

This natural product will also be useful for people suffering from chronic diseases of the stomach and duodenum. This is due to the fact that birch sap has antiseptic, vasoconstrictive, anti-inflammatory and regenerating effects. In addition, it improves the production of digestive enzymes, which makes food easier to digest and assimilate without overloading the gastrointestinal tract.

In oncological diseases, the intake of birch sap is indicated for general strengthening of the body and some antitumor therapy that complements the main treatment. It is unacceptable to use birch sap as the main anti-cancer medicine.

Juice will be useful for problems in the sexual sphere in men. Thanks to medicinal substances in the composition of the plant, birch sap helps to relieve inflammation of the prostate gland and activate the production of sex hormones, due to which potency is restored, and in some cases infertility is eliminated.

How to use birch sap

It is very important to take the juice correctly. It is ideal to drink it fresh, and not canned, since only during short-term storage it does not lose a single useful property. The longer the juice is stored, the less medicinal it becomes. In store-bought juice, due to the large amount of additives and sugar, the benefits and harms cancel each other out, making the product neutral as a drug.

AT medicinal purposes juice is consumed in the same way for various diseases. This is due to the fact that there is no need to add any other useful substances to it, since the juice actively affects the entire body in its pure form. In order to get the maximum benefit from this product, it is enough just to drink 1 glass of juice in the morning on an empty stomach 30 minutes before meals and then during the day - at least 3 glasses before meals. If birch sap is available in large quantities, then you can take it 6-8 glasses a day. For children, the minimum daily dose is one and a half glasses. Babies under the age of 1 are mixed with water in a ratio of 1:1 and given this drink in a volume of up to 150 ml per day.

How to prepare birch sap

It is very important to collect the juice correctly, since the quality of the resulting product depends on how well the tree is chosen. Harvesting should be carried out in environmentally friendly places where there is no soil pollution. The tree must be mature, because otherwise it will not be possible to get a lot of juice from it, and the birch itself will hardly endure the process of extracting juice. It is best to choose a tree that grows on a hill, as this will avoid the accumulation of excess moisture at its roots, which can cause deterioration in the quality of the juice.

In order to prepare juice during the period of spring sap flow, you should use a drill with a diameter of 5 to 8 mm to drill a hole in a tree at a height of at least one and a half meters from the ground. Insert a tube into the resulting hole and place a container for juice below, tightening its top with 1 layer of gauze so that insects and debris do not get into the drink. During the day, the tree gives up to 6-8 liters of juice. After the collection is completed, the hole should be closed with a garden pitch so that the tree does not suffer from prolonged loss of juice. Keep the juice in the refrigerator for no more than 10 days. In order to use this product throughout the year, it should be preserved by adding natural lemon juice. The drink is rolled into jars immediately after it is heated to a boil.