Boiled hake fish. Hake fried in a frying pan in batter

Frozen hake (carcasses or fillets) can be found in almost any fish department of grocery supermarkets, since this fish is inexpensive, tasty, low-fat and healthy, so in this article we will look at how long and how to properly cook hake fish in a pan so that it is completely cooked and the meat was tasty and not dry.

How long does it take to cook hake fish?

The cooking time for hake, in contrast to pollock, is a little longer, but the taste of boiled hake is no worse, and many people like it even better:

How long to cook hake in a saucepan? On average, in a pan, hake, cut into pieces (with bones or fillets), should be cooked for 30 minutes over low heat after the water has boiled in the pan.

Having found out how long it takes to cook hake fish, we will now consider a simple, but at the same time popular way to boil hake in a pan at home.

How to cook hake in a pan?

According to the recipe for cooking hake, we will use a minimum of spices and additional ingredients:

If the hake was frozen, then defrost it in advance at room temperature.
We cut off the fins, remove all the entrails, and thoroughly wash the carcasses in cold water, then cut into pieces.
Pour water into the pan so that after adding the fish, it completely covers it and bring to a boil over high heat.
In boiling water, add salt to taste, a few peas of black pepper and a whole peeled onion, then add the prepared fish.
After the water boils again, reduce the heat (the water should not boil too much) and cover the pan with a lid and cook the hake for 30 minutes until tender.
We take the boiled hake out of the pan and serve it with a side dish.

In conclusion to the article, it can be noted that boiled hake is tasty and nutritious fish with low fat content and practically no bones, so it can be prepared both with a normal diet and during diets, as well as for your child. Your feedback and useful tips How to deliciously cook hake in a pan, leave it in the comments to the article and share it on social networks if it was useful to you.

Greetings to dear readers of the site! How to cook hake fish deliciously? I recommend boiling hake pieces in water mixed with cucumber brine. How long to cook a white fish dish, read step by step recipe described below.

How long to cook sea hake for a child in a double boiler? Thawed hake is cooked in portions for 40 minutes. How many minutes to cook hake fish in a slow cooker? Lean hake fillet is steamed in the gadget for 20 minutes.

Fish are fairly easy to purchase during hake season. The cost of it decreases significantly in February-March. It is better to choose dry frozen hake to avoid excess weight in the form of ice.

A popular recipe among chefs is hake with vegetable marinade in tomato sauce. The dish becomes richer and more flavorful if you cook the hake the day before. Cod fish can be baked. I cook hake in the oven with mushrooms. It turns out delicious dietary dish which can be given to children.

Fry the dry hake in oil on the stove, turning the pieces of fish over. How long does it take to fry delicious hake? Each portion is cooked on both sides for 5 minutes in a hot frying pan. Healthy boiled hake can be stored in the refrigerator for up to three days.

To prepare boiled hake fish, we will need:

500 g white hake fillet;
a glass of pickled cucumber brine;
a glass of drinking water;
a piece butter;
green feather onions;
dill, parsley in bunches;
garlic and pepper.

How to cook hake for a child with seasonings, recipe with photos

Mix sour brine with water, bring to a boil in a saucepan. Place the hake in a container on the stove, flesh side down, and put the seasoning on top.

How long should you cook hake meat for a child? After 25 minutes, the boiled hake can be served with butter and seasonings.

Cook, read the recipe.

Recipe delicious sauce to boiled hake. Fry 2 tbsp. spoons wheat flour on sunflower oil. Add half a glass of broth and stir. Pour lemon juice, add chopped boiled egg, fresh herbs and aromatic seasoning. How long does it take to cook hake sauce? Without a lid, cook the sauce for boiled hake for 10 minutes. Subscribe to menu updates.

Hake is an extremely healthy fish. Hake meat, like other cod, is classified as dietary and low-calorie. It contains many minerals, vitamins A, B 9 and PP. Moreover, the cost of such a “delicacy” is more than affordable. Another advantage is that the fish contains a minimum of bones, which, moreover, are easily removed from the finished meat. The greatest benefits are retained if you eat boiled fish.

How long to cook hake fish depends on the cooking method. For different options until the dish is ready, cook for 20 to 40 minutes. A multicooker, a double boiler, a stove with a saucepan - each case has its own nuances.

Preparing for cooking

First of all, hake fish should be thawed if it has been frozen. Most The best way– leave the carcass in a deep bowl for several hours at room temperature. Then you need to clean it, separate the fins, and remove the insides. The prepared carcass should be cut into small pieces. If you need to cook the whole hake fish, you need to make several cuts in the skin - up to a centimeter in depth. The backbone with bones can be separated after cooking.

When choosing a carcass, you need to pay attention to the freezing method. It should be “dry”, without glaze. Length is also important - no more than 30 cm. Larger specimens are adult predators that are not recommended for consumption.

How to cook on the stove

To cook hake on the stove, you need to pour water into a pan, bring it to a boil, add spices. Salt, peppercorns, Bay leaf and fresh herbs will give the dish a spicy taste. Instead of salt, you can add cucumber pickle to the water: 1 glass per 1 glass of water. After 5 minutes, you need to place the prepared pieces of fish into the boiling broth.

After boiling again, the heat should be reduced. To boil the fish until cooked, you need to cover the pan with a lid, then leave for half an hour. The finished meat acquires a uniform white color and becomes denser.

Serve the dish with vegetables, after sprinkling lemon juice.

Hake in a slow cooker: speed and benefits

To cook fish faster, you should use a slow cooker. Along with the main ingredient, you can add spices: salt, allspice, bay leaf. In this case, 20 minutes will be enough.

The second method of cooking in a multicooker is the “steamed” mode. The pieces are placed inside a special container, and water is poured into the multicooker bowl. This method allows you to save a lot nutrients and vitamins. Cooking will take up to 25 minutes.

You can cook fish in a slow cooker

How to cook in a double boiler

The hake is cooked in a double boiler for about 40 minutes. If you add pepper, bay leaf and salt, you can make the dish taste spicy. As in other cases, it is recommended to serve it with a sprinkle of lemon juice.

Steaming is most suitable for dietary nutrition, as well as for feeding a child. After all, this saves mass useful substances, which fish is rich in.

Hake can be given to children as early as 10 months, if the baby is not prone to allergies. In this case, it is better to grind the boiled meat on a sieve, making fish puree.

Regular consumption of hake has a good effect on the thyroid gland, the functioning of the nervous, circulatory, and skeletal systems. Dietary boiled fish is not only healthy, but also extremely tasty. Its white meat has a delicate texture and goes well with vegetables and side dishes.

Included in the menu boiled fish, such as hake, you can not only benefit from a dietary product, but also diversify your diet. Some people believe that such a product turns out tasty only when it is stewed or fried. In fact, if you know how to cook the component and how much to process it, you can get a delicious and nutritious meal. In this case, the procedure will not take much time. Hake cut into pieces is brought to readiness in 30 minutes of processing in a pan, 40 minutes of steaming and 20 minutes of keeping in a special mode in a slow cooker.

Features of working with fish

Like any fish, the product must first be properly prepared. Before cooking the component, it must be cleaned, the entrails removed, and the head and fins cut off. If the carcass was initially frozen, then it is subjected to slow defrosting under natural conditions without the use of hot or cold water.

In addition, there are a few more important points to remember:

For boiling, it is best to purchase dry frozen fish. This will not only eliminate the need to overpay for ice, but will also allow you to evaluate the quality of the product by its appearance.
Attention should be paid not to how much the carcass weighs, but what its length is. It should not exceed 30 cm.
You should not take fillet if it is not whole. Such a product is often re-frozen and it is very difficult to establish this fact.

Tip: If the recipe calls for whole boiled hake, then before putting the fish in boiling water, you need to make several cuts on the surface of the skin. They should not be deep and reach the meat, but at least a centimeter in length so that the skin does not spread.

There are few bones in the fish, so it can be cooked even for a child.

Properly processed and aged for the optimal amount of time, the product is rich in vitamins A, B9 and PP, iodine and copper. Therefore, its regular use has a positive effect on the functioning of the nervous system, the condition of the thyroid gland, circulatory and skeletal systems.

How to properly cook hake in a pan, steamed and in a slow cooker?

There are several ways to prepare tasty and healthy fish. At home, one of the following approaches is most often chosen:

In a saucepan.

Pour water into a container of suitable size (not very much, but enough to cover the pieces of product), add salt and bring to a boil. Add bay leaves, peppercorns and simmer the broth over medium heat for as long as needed until a pronounced spicy smell appears. Usually 5-7 minutes are enough. Hake, cut into portions, is immersed in the aromatic liquid. Cover the container with a lid and cook the dish for about half an hour.

In a steamer.

In this case, pieces of the product are placed in a bowl with holes and added some salt. You can place bay leaves and pepper in a container to give the component a spicy aroma. The processing time is about 40 minutes.

In a slow cooker. The option of boiling the fish in boiling water is quite acceptable, but it will be better if the hake is steamed. To do this, place pieces of the product in a special basket, pour water into the bowl of the device and run the device for 20-25 minutes in the “Steam” mode.

The finished meat acquires a uniform white color without any streaks, its texture becomes denser. Place it on a plate, sprinkle with lemon juice and serve.

How to deliciously boil fish with seasonings? There is another option for how to cook hake. It all depends on how many additional components will be used and in what quantity. By
basic recipe

For 0.5 kg of fish, take a glass of water and cucumber brine, two tablespoons of butter, a couple of cloves of garlic, a few green onions, parsley, dill, black pepper. Proportions may vary depending on individual preferences.

In a saucepan, mix water with brine and bring the liquid to a boil. Place the pieces of product skin side up, sprinkle with spices and cook for half an hour. Hake is ready! It should be served hot with a little butter on top.

Recipes using cucumber pickle require no salt. Therefore, you need to carefully read the recommendations so as not to spoil the product.
Ingredients:

Black peppercorns

Whole hake

How to cook hake deliciously

How to cook hake in a saucepan step by step instructions with photos:

Step 1

To work, we will need hake, water, salt, black peppercorns, a knife, a saucepan, and a cutting board. Step 3 Water with

a small amount

Bring salt and a few grinds of black pepper to a boil. Place fish cut into portions into boiling water.
We will need:

Double boiler
Ingredients:

Black peppercorns

Hake is a low-calorie and tasty fish. It is one of the healthiest and most delicious representatives of cod fish. Hake meat contains many useful vitamins, minerals, proteins and fats. Another indisputable advantage is that hake contains a small amount of bones. In addition, these bones are very easy to remove.

In addition to all this, hake meat is low-fat and is successfully used in dietary nutrition. This product recommended for everyone, even children, so the use of hake in cooking is very wide. It is fried, stewed, boiled, soufflés, cutlets, casseroles, and spreads are prepared from it. Boiled hake is considered especially useful.

You can boil hake in a saucepan or double boiler. Hake cooks quite quickly and can then be served with a side dish or used to make salads, fillings for pies and pies, pancakes and dumplings.