What to stuff chicken thighs with. Boneless Chicken Thighs Recipe: Cooking Tips

Boneless are very varied. The meat is fried, baked in the oven, or original dishes are prepared using a slow cooker.

Boneless stuffed chicken thighs. Recipe

Unusual meatloaf perfect not only for a family dinner, but also for festive table. Of course, you will have to put a little more effort into this dish, but the results are worth it.

Required ingredients:

  • Chicken thighs- six pieces.
  • 200 g champignons.
  • 100 g carrots.
  • 100 g of onion.
  • 150 g cheese.
  • 70 g ketchup.
  • 50 g mayonnaise.
  • Three cloves of garlic.
  • Three tablespoons of vegetable oil.
  • Half a teaspoon of salt.
  • Dry basil.
  • Black pepper.

We have posted the recipe for boneless chicken thighs in the oven with photos below:

  • Wash the champignons, remove the membranes and cut into thin slices. Fry the mushrooms in vegetable oil until golden brown and transfer to a plate.
  • Grate the peeled carrots and onion finely chop.
  • Fry the prepared vegetables and then return the mushrooms to the pan. Cook the foods together for a few minutes and place them in a separate bowl.
  • Grate the cheese on a fine grater and mix half of it with the filling.
  • Wash and dry the chicken thighs. After this, carefully remove the bone.
  • Fill the thighs with the filling, securing the meat with toothpicks, and place them on the foil. Fold the edges over to create high sides.
  • After this, start preparing the sauce - mix mayonnaise, ketchup, grated cheese and chopped garlic.
  • Preheat the oven and place the foil basket on a baking sheet.
  • Brush the thighs with the sauce and bake the dish for about one hour.

Ready-made treats can be supplemented vegetable salad or boiled rice.

Thigh Recipe in a slow cooker

Experienced housewives know that modern kitchen appliances will help them out in any situation. So, if you are expecting guests, then prepare something tasty and delicious for them. hearty dish according to our recipe.

Ingredients:

  • Chicken thighs - four pieces.
  • Soy sauce - a tablespoon.
  • Dijon mustard - teaspoon.
  • Honey - one teaspoon.
  • Vegetable oil - one tablespoon.
  • Salt and ground pepper - to taste.

Recipe chicken thighs without a bone will not cause you serious difficulties:

  • Wash cooled chicken thighs and pat dry with paper towels. After this, make cuts and remove the bones through them.
  • Mix separately soy sauce, honey, seasonings and mustard.
  • Place chicken fillet into the marinade and place it in the refrigerator for half an hour.
  • Turn on the appliance and lubricate the bowl vegetable oil. Place the thighs on the bottom, skin side up.
  • Set the “Baking” mode and cook the dish for a quarter of an hour. After this, turn the pieces over and bake them for another 20 minutes.

Chicken thighs can be served with your favorite side dish. For example, with potatoes or stewed vegetables.

Chicken thighs in the oven

Professional chefs and amateurs alike value chicken thighs for their juicy meat and excellent taste. This time we invite you to cook original dish for an everyday or holiday table.

Products:

  • One kilogram of chicken thighs.
  • 150 g hard cheese.
  • Eight spoons of mayonnaise.
  • Three cloves of garlic.
  • Greenery.
  • Salt and spices.

Read the recipe for boneless chicken thighs in the oven here:

  • Cut the cheese into thick slices.
  • Carefully remove the cooled chicken thighs from the bones, being careful not to tear the skin or cut the top layer of meat.
  • Rub the preparations with salt and your favorite spices. After this, carefully place the cheese slices under the skin
  • Place the thighs in a baking dish.
  • Mix mayonnaise with chopped herbs and garlic passed through a press.
  • Lubricate the skin with the resulting sauce.

Bake chicken thighs in a preheated oven until cooked through.

Chicken rolls with egg

Your guests will definitely appreciate the unusual design of this dish. This time we will need the following products:

  • Chicken thighs - according to the number of servings.
  • Boiled eggs - the same amount.
  • Vegetable oil.
  • Spices and salt to taste.

The recipe for boneless chicken thighs is quite simple:

  • wash, remove cartilage and bones.
  • Sprinkle the fillets and skin with salt and then rub with any seasonings.
  • Place the chicken egg on the edge of the workpiece and roll it up. After this, tie it with a thread so that the filling does not fall out. Do the same with the rest of the products.
  • Fry the rolls in vegetable oil until golden brown. Then transfer them to a baking sheet lined with parchment.

Bake the dish in a preheated oven until fully cooked. You can cut the rolls into rings before serving or serve them whole. Be sure to cut the strings from the rolls before they cool.

Grilled chicken thighs

This recipe will appeal to those who like to spend time in the country or go on picnics with friends. For this dish you will need:

  • Boneless chicken thighs - 100 g.
  • Olive oil - a quarter cup.

For the marinade take:

  • Natural yogurt is not a full glass.
  • Ginger root - five centimeters.
  • Garlic - four cloves.
  • Turmeric - a quarter of a teaspoon.
  • Chili powder - one teaspoon.
  • Lime juice - one tablespoon.
  • Salt to taste.

The recipe for grilled boneless chicken thighs is quite simple:

  • First, prepare the marinade. Place peeled and chopped ginger, garlic and a small amount of water into the bowl of a food processor. Grind the ingredients to a paste. After this, add spices, lime juice, yogurt and salt to them. Mix the ingredients again.
  • rinse well, remove the skin and make cuts in several places.
  • Place the fillets in a large bowl and pour over the marinade. Cover the bowl with cling film and then put it in the refrigerator for several hours or overnight.
  • Cook the meat on the grill until golden brown. After that, turn it over and brown the other side. During frying, you can grease the fillet with marinade and olive oil.

When the dish is ready, sprinkle it with chopped herbs, onion rings and garnish with lime wedges.

The Kiev's cutlets

Chicken thighs can be used to make juicy and very delicious cutlets with herbs and butter. To create a wonderful dish for the whole family, take:

  • Four chicken thighs.
  • Soft butter - 150 g.
  • Dill greens.
  • Salt and ground pepper.
  • Eggs - two pieces.
  • Milk.
  • Flour.
  • Breadcrumbs.
  • Vegetable oil.

Without a bone? The recipe for Kiev cutlets can be easily found:

  • Let's start with the filling first. To do this, chop the greens and combine them with butter.
  • Cut off the skin and remove the pit.
  • Beat the fillet with a hammer, remembering to cover it with film first.
  • Salt the thigh on both sides, and then brush it with spices.
  • Place the filling on the edge of the workpiece and roll it up.
  • Place future cutlets in the refrigerator until the butter becomes solid.
  • Beat chicken eggs with milk.
  • After some time, remove the pieces from the refrigerator, roll them in flour, then dip them in beaten eggs and breadcrumbs.
  • Deep-fry the cutlets, and then place them on a napkin to remove excess fat.

Serve the dish with your favorite side dish.

Chicken thighs with vegetables

A simple recipe will help you prepare delicious dinner for the whole family or invited guests.

Required Products:

  • Four hips.
  • 400 g green peas.
  • 400 g carrots.
  • Two boiled eggs.
  • Three cloves of garlic.
  • One tablespoon of sour cream.
  • Salt.
  • Pepper to taste.

So, let's prepare boneless stuffed chicken thighs. The recipe is quite simple:

  • Cut the boiled carrots into cubes.
  • Skin the thighs and remove the bones. Chop the meat finely.
  • Combine the crushed boiled eggs, carrots, peas, fillet, salt and spices.
  • Sew up the removed skin with cotton thread and then fill it with minced meat. After this, sew up the remaining holes.

Rub the pieces with garlic and bake in the air fryer for half an hour. Ten minutes before cooking, brush the skin with sour cream.

Conclusion

We hope that in this article you will find for yourself suitable recipe boneless chicken thighs. Cook for your family delicious dishes and please your loved ones with new ideas more often.

Hello my faithful readers! Boneless Chicken Thighs – Hearty and delicious product, popular in many national cuisines. By taste qualities Dishes prepared from them are in no way inferior to breast fillet. But they are much softer because they contain a little more fat. You can diversify the menu in various ways. Fry thighs in a frying pan, bake in the oven, cook shish kebab on the grill, make rolls or chops.

If you beat the fillet, first cover it with plastic wrap or a bag. This will prevent the juice from splashing and will make cleaning the kitchen hammer easier.

Chicken meat goes perfectly with mushrooms, potatoes and other vegetables. And if you bake it with vegetables, you get a delicious and completely low-calorie dinner, only 110 kcal. Any filling, such as mushrooms or cheese, is suitable for making rolls. And cereals and pasta are good as a side dish.

Recipe for cooking boneless, skinless chicken thighs in the oven

In my opinion, this is the most delicious and quick option. I've been using it constantly for several years now. Thanks to the marinade, the meat is well soaked and becomes very juicy. And honey with soy sauce and garlic add piquancy to the dish.

Ingredients:

  • 600 g chicken thighs;
  • 100 ml soy sauce;
  • 1 tbsp. honey;
  • 3 cloves of garlic;
  • salt and pepper to taste.

How to cook deliciously:

1. Remove the skin from the thighs, trim off excess fat if necessary and place in a deep bowl.

2. Chop the garlic and add to the meat. Pour in soy sauce, add honey and pepper. If necessary, if the sauce is lightly salted, add more salt. Leave to marinate for at least 30 minutes, preferably overnight in the refrigerator.

3. Place the marinated meat in a baking dish and pour in the marinade. Preheat the oven to 180 degrees and bake for 30-35 minutes. Baste the meat with sauce from the bottom of the pan a couple of times.

Serve the finished dish hot with fresh vegetables and/or a side dish of cereals, pasta or potatoes.

According to the same recipe, when I want something fried, I cook the drumsticks in a frying pan. Honey soy sauce gives the meat tenderness and sweetness. How to deliciously fry...

Boneless chicken thighs in batter in a frying pan

The dish will appeal to lovers of tender fried chicken. The secret is in the unusual airy batter, which adds originality and juiciness to the meat. In comparison, the thighs turn out much softer and not dry.

For the recipe you will need:

  • 700-800 g thigh fillet;
  • 4 egg whites;
  • 3 tbsp. premium flour;
  • 2 tbsp. olive oil;

Cooking process:

1. Free the fillet from any remaining bones and excess fat. Lightly beat each piece to make it soft. Salt, pepper, season and leave to marinate for 20-30 minutes.

2. Separate the whites into a deep bowl chicken eggs. Add a pinch of salt and flour. Mix well until smooth. You can add 1/2 tsp. or a little more turmeric, this will give the dough a sunny color.

Heat olive or vegetable oil in a frying pan. Dip the pieces into the batter and place in the pan. Fry for 5 minutes on each side over medium heat. Then keep covered for another 5 minutes.

Have you tried oven-baked chicken chops? If not, be sure to try it. The dish is appropriate both on weekdays and on holidays. How to bake correctly

How to cook boneless chicken thighs stuffed with cheese?

What could it be tastier combination tender meat and melted cheese? This recipe is a real gourmet find. But people watching their own weight should not get carried away with it, because its calorie content is 292 kcal.

To prepare, take:

  • 9-10 boneless chicken thighs;
  • 300-400 g cheese;
  • 2 tbsp. mayonnaise;
  • 3-4 tbsp. soy sauce;
  • 3-4 cloves of garlic;
  • 1 tbsp. starch;
  • salt, black and red ground pepper, seasonings to taste.

Cooking steps:

1. Place the thighs in a deep bowl. Add mayonnaise, soy sauce, starch, and finely grated garlic. Pepper to taste, add seasonings. Mix well and marinate in the refrigerator for 1 hour.

2. Divide the cheese into 2 equal parts. Cut the first one into bars for stuffing according to the number of thighs. Grate the second one on a coarse grater.

3. Wrap a block of cheese in each piece of meat. Secure the edges with toothpicks.

4. Line the bottom of a baking dish with parchment paper and place the meat on it, “fixing” it to the top to prevent the cheese from spreading. Cover the top with foil.

5. Preheat the oven to 200 degrees. Place the pan in it and bake for 40-45 minutes.

6. Remove the pan and remove the foil. Sprinkle the baked meat with grated cheese and place in the oven for another 5 minutes until melted.

Serve the stuffed thighs hot with rice and vegetables. And decorate with sprigs of greenery on top. The result will be a very festive and light dish!

Stewed chicken thighs with vegetables in a slow cooker

Using a multicooker greatly simplifies cooking - you don’t have to stand by the stove while the dish is stewing. And how tender and tasty it turns out, you should definitely try it! The dish can be served on its own or with a small amount side dish

You will need:

  • 500 g boneless thighs;
  • 1 onion;
  • 3 medium apples;
  • 1 zucchini;
  • 100 ml water;
  • 5 g dried basil;
  • 5 g dried tarragon;
  • salt to taste.

Preparation procedure:

1. Remove skin and excess fat from thighs. Mix salt, basil and tarragon. Coat the meat and leave for 20 minutes.

2. Cut the onion, zucchini and apples into medium-sized cubes. Set the multicooker to “Frying” mode and place the onion in the bowl. Fry with the lid open for about 5 minutes, stirring constantly. Add half the apples and zucchini.

Place the prepared meat on top of the vegetable layer. Cover with remaining zucchini and apples and sprinkle with remaining spices. Fill with water, do not stir. Switch to the “Extinguishing” mode and set the timer for 30 minutes. Cook with the lid closed.

Boneless chicken thighs baked in sour cream with potatoes

Poultry in sour cream sauce is an excellent combination that can be found in many cuisines. Meat marinated and baked in sour cream will definitely turn out juicy and tender. Garlic, chili pepper and paprika will add piquancy and spiciness. And soaked in chicken juice and sour cream sauce potatoes will become delicious side dish.

Boneless chicken thigh chops with tomatoes

In summer and autumn, you can experiment with different combinations of chicken and vegetables. The recipe with zucchini and tomatoes will appeal to many. The combination with Mozzarella cheese will give the taste light Italian notes. No culinary skills are required for cooking, and the result is always great!

Products for the recipe:

  • 500 g thigh fillet;
  • 2 zucchini;
  • 3 medium tomatoes;
  • 200 g mozzarella cheese;
  • 1 bunch of greens;
  • salt and black pepper to taste

Cooking steps with photos:

1. Free the thighs from skin, remaining bones, and excess fat. Cut each into 3-4 pieces, beat lightly. Season with salt and pepper.

2. Cut the zucchini and tomatoes into thin slices. Grease a baking dish with vegetable oil. Place in a circle, overlapping, alternating zucchini mugs, chicken, and tomato rings.

Preheat the oven to 180 degrees and place the mold in it. Bake for 35-40 minutes. 5 minutes before the end of the process, remove the pan and sprinkle the vegetables and meat with grated cheese on top. Serve as a separate dish, sprinkled with herbs.

How to bake chicken thigh fillet in the oven with mushrooms?

Another traditional combination. Any mushrooms are suitable - both champignons and dried. The dish prepared according to this recipe is suitable for everyday lunches or holiday dinners.

To prepare, take:

  • 400-500 g boneless thighs;
  • 2-6 onions;
  • 100 g cheese;
  • 100-200 g champignons or dried mushrooms;
  • 4-5 tsp sour cream or mayonnaise;
  • vegetable oil for frying;
  • salt, pepper, seasonings to taste.

How to bake:

1. Dried mushrooms Soak for 30 minutes in boiling water; if using fresh, rinse thoroughly. Cut them into small cubes. Heat vegetable oil in a frying pan and fry until done.

2. Chop the onion into thin rings and grate the cheese on a fine grater.

3. Lightly pound the meat. Salt, pepper, season to taste.

Boneless chicken thigh roll delicious and simple

Cooked chicken roll this video recipe will perfectly replace any sausages. It is tasty in regular cuts and is good for sandwiches. Children are happy to take them to school, and adults too. quick snack Between meals you can't imagine anything better. How to stuff the roll depends only on the housewife’s imagination; you can cook it with almost any filling – cheese, mushrooms, herbs, etc.

How to deliciously grill a boneless chicken thigh shish kebab?

If you are going outdoors, a worthy alternative traditional options meat on the grill can become chicken thighs. The shish kebab will turn out very juicy. The original marinade will give the meat unique taste, which will further emphasize delicate sauce. Using the same recipe you can prepare delicious chicken on the grill and at home.

5. Open the lid, flip the thighs over and cook, turning every 20-30 seconds.

After 5-7 minutes, remove the meat from the grill. Serve with sauce. For decoration, add a sprig of thyme and an orange.

Do you know any recipes for chicken thighs? If not, then you are repeating a common mistake: underestimating this great product. I tried to make a selection great recipes for all tastes and occasions. I hope my work will be useful to you and you will choose one or more options to your liking. Cook with pleasure! I look forward to meeting you again. Bye bye!

All housewives and chefs prepare boneless chicken thigh in different ways. Everyone has their own recipe. The article will provide cooking recommendations and several options for simple but tasty dishes.

What's good about boneless chicken thighs?

Chicken thighs are a true source of protein. As a rule, they turn out more juicy than breasts. If you remove all the bones and skin from a chicken thigh, you are left with meat that contains only 130 calories and 7 grams of fat. Moreover, they are versatile in preparation. Therefore, they provide an excellent opportunity to experiment with new tastes and dishes. You can fry the meat, bake it, steam it, and get creative with how you stuff boneless chicken thighs. It could be mushrooms, cheese, rice, any vegetables or your favorite foods.

If you beat the fillet, first cover it with plastic wrap or a bag. This will prevent the juice from splashing and will make cleaning the hammer easier.

Use a kitchen thermometer to accurately determine doneness. For chicken thighs, it is 74 degrees Celsius (or 160 Fahrenheit). If there is no such device, then pierce the meat with a toothpick. If it is ready, the juice that flows out will be clear.

Don't rush to cut hot meat when you take it out of the oven, out of the pan, etc. Let it cool for five to ten minutes. If you do not wait, the juice will immediately flow out of the dish.

You will be presented with several recipes for boneless chicken thigh. You will learn how to cook such meat in a frying pan, in the oven, convection oven, slow cooker or steamer, as well as with stuffing.

Fried marinated boneless thighs

To prepare three servings of this aromatic dish You will need six hundred grams of boneless chicken thighs, two hundred grams of sour cream, four cloves of garlic, vegetable oil, salt and seasonings to taste.

First, rinse the meat and dry thoroughly. To make it juicy, it is better to marinate it. Remove the husks from the garlic and chop it. Add sour cream, salt and spices to it (for example, for grilling). Pour the marinade over the chicken thighs and leave for several hours.

Now heat the frying pan with vegetable oil thoroughly. Carefully place pieces of meat into it and fry on both sides over medium heat. The appearance of a golden crust will indicate the readiness of the dish.

As you can see, cooking boneless chicken thighs in a skillet is very easy. Serve them with potatoes or other favorite side dish.

French thighs in a frying pan

For this recipe, take a kilogram of boneless chicken thighs, four large onions, two hundred grams of hard cheese and vegetable oil for frying. Use salt and spices to taste.

Tackle the meat first. Wash it, dry it and beat it a little on the inside. Rub with salt and your favorite seasonings.

Heat vegetable oil in a thick frying pan. Place thighs skin side up. Immediately add the onion in between the chicken and stir it frequently. It is possible that all the thighs will not fit in the pan, so you will have to cook in several batches.

When the meat is browned on the bottom, turn it over to the other side. Place the onion on top, then sprinkle it with grated cheese and cover with a lid. How long to fry boneless chicken thighs this way? In total, the meat should be kept on the stove for about twenty minutes. That is, fry each side for about ten minutes. When the cheese melts, the dish is ready.

Chicken chops in a frying pan

You will need skinless and boneless chicken thighs, eggs, flour, breadcrumbs, vegetable oil, ground black pepper, marjoram, thyme, rosemary and salt. Each housewife uses a different amount of food, and it also depends on the number of servings. For example, for three chops you will need about one egg, two tablespoons of flour and a glass of breadcrumbs. Add salt and seasonings to taste.

The cooking process seems complicated at first glance. But in fact, it just takes a long time to describe. This dish is made very easily and quickly.

Cooking chops

Wash the chicken, dry it and pound it with a hammer. Then salt, pepper and rub with spices. If desired, you can soak the meat in milk with seasonings for about one and a half to two hours. The dish will turn out soft and aromatic, but even without this item it will be very tasty.

Break the eggs into a plate. Add salt, pepper and beat until smooth. Roll the chicken in flour, in the egg, and then in breadcrumbs. After this, fry the chicken thighs in a frying pan with the addition of vegetable and butter. It is best to take dishes with thick walls and bottom. Cook each side of meat for about seven minutes.

Place the finished dish on a paper towel to absorb excess fat. After this, it can be served to the table. These cutlets go well with any side dish and creamy bacon sauce.

Thighs with mushrooms in the oven

If you are looking for a more interesting dish, then this recipe will definitely appeal to you. The chicken is stuffed with mushrooms and sprinkled with cheese, so it just melts in your mouth. It will take time to prepare, but it's worth it.

So, take boneless chicken thighs according to the recipe (about six to eight pieces). Also prepare three hundred grams fresh champignons, one medium onion, one hundred grams of hard cheese, fifty grams of vegetable oil, spices and salt to taste.

Cooking thighs in the oven

First, peel the onion and chop it. Cut the champignons into thin slices. Heat a frying pan, pour in vegetable oil. Add onion and fry until golden brown. Add the mushrooms and cook for another five minutes, stirring occasionally. Add black pepper and salt during the process.

While the mushrooms are cooling, work on the chicken. Place the thighs skin side down on a cutting board. Beat a little for greater softness, rub with black pepper, salt and curry (if you like this seasoning). Place mushrooms and onions on the meat and wrap in rolls. To prevent them from falling apart, secure them with toothpicks.

Now it's time to cook boneless chicken thighs in the oven. Place the meat on a dry baking sheet (you can line it with baking paper). There is no need to grease with oil, otherwise the dish will be too greasy. The chicken will not burn thanks to the juice released when frying the mushrooms and onions.

Cut the cheese into thin slices and place it along the skin of the thighs. If you have leftover products (for example, champignons), then simply send them to bake along with the thighs. Preheat the oven to 180 degrees and cook the dish for half an hour.

Rolls with beans and tomatoes in the oven

This great way cook boneless, skinless chicken thighs. This recipe demonstrates that fillets can be stuffed with any product. So, you will need the following products.

  • Four thigh fillets.
  • One hundred grams of green beans.
  • Ten cherry tomatoes.
  • One bunch of lettuce.
  • Three cloves of garlic.
  • Half a bunch of parsley.
  • Two tablespoons of mayonnaise.
  • Salt and spices to taste.

Preparing rolls

First you should do the pre-processing of the products. Rinse the chicken and pat dry. Peel and chop the garlic. Also rinse the tomatoes and herbs. Boil the beans until half cooked in salted water and drain in a colander.

Beat the thigh fillet a little with a hammer, rub with spices and salt. Place some garlic and beans in the middle of each piece and spread mayonnaise on top. If necessary, secure the resulting rolls with toothpicks. Grease a baking sheet with vegetable oil and place the meat on it. According to the recipe, boneless chicken thighs need to be placed in an oven preheated to 180 degrees for about an hour.

Place beautifully on a dry plate lettuce leaves, and then - rolls. Cover them with tomatoes and parsley sprigs. Now the dish is completely prepared and can be eaten without a side dish.

Air fryer stuffed boneless thighs

To prepare about eight servings, you will need a kilogram of boneless chicken thighs, one hundred grams of rice, two hundred grams of cheese, three tablespoons of mayonnaise, salt and spices to taste.

Cook the rice, and in the meantime wash and dry the meat. Rub the rolls with salt, spices, and grease with mayonnaise. Place rice and some cheese inside. Wrap the thighs in foil and place in the air fryer. You need to cook at a temperature of 200 degrees for about thirty minutes. Open the foil and bake the chicken a little more until golden brown. This usually takes no more than ten minutes.

Flavorful boneless thighs in a steamer

This recipe can be used to cook boneless chicken thigh in a slow cooker or steamer. For three servings, take about six hundred grams of meat and two cloves of garlic. You will also need liquid smoke, salt and red pepper for cooking. In principle, you can take the quantity of products at your discretion.

Peel the garlic and cut into thin slices. Rinse the thighs and pat dry. Place them in a bowl, add salt and pepper. Stuff each piece of chicken with garlic slices. Drizzle the meat liquid smoke and leave to marinate for half an hour so that it is thoroughly saturated with spices. Place the chicken in a slow cooker (or steamer), cover with a lid and cook for forty to fifty minutes.

Now you know how to cook boneless chicken thighs. For stuffing, you can use a variety of fillings. For example, rice with dried fruits, mushrooms with cheese and garlic (or onions), apples with prunes and almonds, potatoes with vegetables, buckwheat porridge With chicken liver and much more. For a more pronounced taste, depending on the filling, the chicken can be coated with mayonnaise, tomato paste, mustard or honey. Choose a recipe and eat with pleasure!

Step 1: Prepare the filling.

Place in a bowl: grated Parmesan and Provolone cheeses, chopped lemon zest, bread crumbs, eggs, parsley, rosemary and basil. Mix all this thoroughly with a tablespoon, trying not to damage the structure of the products.

Step 2: Prepare the chicken thighs.

Wash chicken thighs under cold water. Then place skin on a cutting board, pepper and salt the meat.

Step 3: Stuff the thighs with the filling.

Now each piece of fillet must be stuffed. To do this, turn the chicken thigh skin side down. Then put cheese filling, not too much. Make sure that the filling does not fall out of the edges of the chicken. Roll up the chicken fillet. Secure the result by wrapping the roll with culinary thread or piercing it with skewers. Do these steps for each of the 16 chicken thighs.

Step 4: Baking.

Grease a baking dish with vegetable oil. Preheat the oven to 180 degrees. Place all the rolls in a baking pan. Place them seam side down to prevent the meat from spreading. If you wish, you can season the chicken thighs again: add salt and pepper. Place the pan in the oven for 35 - 50 minutes. Wait until a golden, fragrant crust appears on the thighs and remove the finished dish. Now cool the stuffed chicken thighs for 10 minutes. Carefully remove the skewers (or cooking string) from the thighs.

Bon appetit!

You can stuff the thighs with minced meat ahead of time. For example, on the eve of the holiday, stuff the thighs and put them in the refrigerator overnight. In the morning, all that remains is to season them with spices and bake them in the oven. Instead of Provolone cheese and Parmesan cheese, you can use any other hard cheeses

that you love. Try adding to stuffed chicken thighs

chopped bacon or chopped onions and then place it all in the oven. Get new aromas and tastes.

It is better to choose deep baking trays or baking dishes. They make the baked dish tastier!

Prepare marinade for roasting chicken thighs. For example, according to this recipe: mix a little mustard (to taste) with beer. And keep the meat rolls in this composition for several hours. Then put it in the oven. Chicken meat is not only tasty and healthy, but also a simple product in preparation. Each part of the chicken has different calorie content and taste. Breast fillet is drier and more dietary, wings, drumsticks and thighs are juicier, but they also contain more calories. Stuffed chicken thighs can be prepared with various fillings

: mushrooms, cheese, prunes.

Shoppers in the store are amazed by the variety of chicken products. Chicken meat is in extraordinary demand due to its taste and affordable price. Chicken thighs can be sold with or without bones. Fillet costs a little more, but it is also much more convenient to cook. Thighs prepared in any way are soft, juicy, and aromatic.

Before any cooking method, it is recommended to marinate the thighs. The best marinade for chicken is garlic, honey, or kefir. The latter will make the chicken meat even more tender and provide a beautifully browned crust.

If you prefer express cooking without pre-processing or preparation, you can simply rub the thighs with aromatic seasoning to taste. Among the seasonings, curry occupies a leading position. The powder gives the meat a mustard color refined taste and an unforgettable aroma that whets your appetite.

The main thing is not to overdo it with seasoning.

For everyone who cares about their figure and prefers healthy eating, chicken thighs are very good for eating. In 100 grams finished product without skin contains only 200 kilocalories. It is worth noting that chicken thigh meat is very healthy, it contains such useful material, like vitamins B, A, K, PP. Micronutrients are also present in thighs in the form of potassium, phosphorus, zinc and iron.

Recipes

With prunes

Prunes go well with meat. The dish immediately acquires a spicy taste. To prepare the filling with prunes, you will need high-quality dried fruits, which must be washed and soaked in advance. This will remove any excess sweetness from them and they will become softer. In addition to prunes, the filling will include finely chopped herbs and chopped meat, which you cut from the bone.

If you prefer to stuff boneless thighs straight away, you can use ham for the filling instead of meat.

All ingredients must be mixed together and spread in an even layer on the fillet. Roll up the fillet and pin it with toothpicks or wrap it with thread. This dish also goes well with walnuts, so they can also be added to the filling.

With rice

The recipe for thighs with rice inside is a complete second course. It can be served either on its own or with a side dish. Rice must first be boiled until half cooked.

It is best to use steamed long grain rice, this way it sticks less, and after cooking it looks appetizing and crumbly.

Along with the rice, you can stuff the thighs with onions and carrots, previously sautéed. In this case, the dish turns out juicy, with a pleasant and delicate vegetable flavor.

With mushrooms

Chicken and mushrooms are a classic combination that appeals to many gourmets. Among the variety of mushrooms, it is best to choose small honey mushrooms or champignons. Don’t forget to boil honey mushrooms if you collected them yourself. Store-bought frozen samples are usually already boiled.

Before stuffing, you can fry the mushrooms with onions - this way the taste will be more pronounced, and the finished dish with mushrooms will be juicy.

With cheese

Cheese is one of those versatile foods that goes with many dishes. Thighs with cheese - great option for those who want to prepare a quick and tasty lunch.

Choose your cheese durum varieties eg parmesan. It is easier to grate it.

Distribute the grated cheese on the cut thighs. The dish turns out very tasty, juicy and low in calories.

To comply low calorie content food, can be served as a side dish for chicken with cheese stewed zucchini, cut into cubes. This dinner with zucchini will be to the liking of many, especially those who are watching their figure.

Cooking options

In a frying pan

Cooking stuffed thighs in a frying pan is considered one of the simplest. The rolls turn out juicy with beautiful golden crust. But do not forget that the dish will be prepared using oil, so it will contain extra calories.

In a slow cooker

With the advent of multicookers, the life of many housewives has become much easier.

Chicken thighs cooked in a slow cooker will not only be tasty, but also as healthy as possible. They will fully retain their nutrients, you don’t have to use oil at all.

A multicooker is also convenient because you simply set the desired mode in its program, and it cooks for the required time.

In the oven

Chicken in the oven is a classic dish loved by many. Stuffed thighs baked in the oven also turn out incredibly tasty. In addition, just like when cooking in a slow cooker, the oven eliminates the need to use vegetable oil.

The video shows another one interesting option cooking stuffed thighs - in the oven, with peach. Bon appetit!