Recipe for white beans with meat. Beans stewed with meat

Beans with meat - a combination that will delight you with its satiety and high nutritional value. Despite the fact that dishes made from these ingredients are not prepared very quickly, since the beans need a long heat treatment, we dare to assure you that the final result will more than repay your efforts and agonizing wait. Still, the cooking time for beans and meat can be significantly reduced if you use canned beans.

Beans with meat are a wide variety of dishes, including salads, soups, all kinds of stews, stews, as well as dishes cooked in the oven. Whatever option you choose, dried beans should definitely be soaked in cold water - this will not only reduce the cooking time of the dish, but also eliminate unwanted gas formation after eating it. Ideally, beans should be soaked for at least 8-10 hours. This pre-processing will be compensated by the benefits of this type of legume - beans are an excellent source of high-quality protein, vitamins, minerals and valuable amino acids that are not destroyed during cooking. By the way, don’t forget about green beans - they also harmonize perfectly with meat and are very good for health.

Recipes for beans and meat

Beans with meat are also good for what they represent full meal, which does not require a side dish. Supplement this combination with mushrooms, carrots, tomatoes, bell peppers or herbs, and you will get an incredibly satisfying and nutritious dish that is perfect for a family dinner, will restore strength and warm you up during the cold season. Undoubtedly, beans with meat will be primarily appreciated by men for their calorie content and ability to quickly fill them up.

Bean salad with beef and pickled cucumbers

Ingredients:
300 g boiled beef,
1 can of canned beans,
4-5 small pickled cucumbers,
1 purple onion
1 bell pepper,
50 g lettuce leaves (mix),
100 g mayonnaise,
1 teaspoon mustard,
2-3 sprigs of parsley,

Preparation:
Cut boiled beef, pickled cucumbers and bell peppers into strips, and onion into half rings. Chop the lettuce leaves if they are very large. Mix meat, washed and dried beans, vegetables and lettuce in a salad bowl. Season with mayonnaise mixed with mustard. Add salt and pepper to taste. Let the salad sit in the refrigerator for several hours. Garnish with parsley and serve.

Bean soup with chicken

Ingredients:
300 g chicken meat,
100 g dried beans,
1 onion,
1 carrot,
1 potato,
2-3 cloves of garlic,

1 teaspoon sugar,
salt and spices to taste,
vegetable oil,
dill greens.

Preparation:
Soak the beans in advance and then rinse. Place the beans in a saucepan, pour in 1.5 liters of water, bring to a boil and cook for 40 minutes. Then add chicken meat and cook for 20 minutes after boiling. Add diced potatoes. Cook for 10 minutes. Meanwhile, fry chopped onion and grated carrots in vegetable oil for 5-7 minutes. Add chopped garlic, tomato paste and sugar. Simmer for 2-3 minutes, then add to the soup. Salt and add spices to taste, cook for 5 minutes. Let the soup brew for 10-15 minutes, then pour into bowls, sprinkle with chopped dill and serve.

Beans stewed with pork and vegetables

Ingredients:
500 g pork,
200 g dried beans,
2 onions,
1 carrot,
1 bell pepper,
4 cloves of garlic,
4 tablespoons tomato paste,
3 bay leaves,
salt and spices to taste,
vegetable oil,
greenery.

Preparation:
Pre-soak the beans in cold water for 6-8 hours, replacing the water after a few hours. Place the beans in a saucepan, add water, bring to a boil and drain. Fill the pot with beans with fresh water and cook over medium heat for about 1 hour. Place the finished beans in a colander.
Cut the pork into small pieces and fry in vegetable oil until the meat begins to change color. In another frying pan, fry chopped onion and grated carrots in oil for 5 minutes. Add vegetables to meat, stir and fry for 1-2 minutes. Add chopped bell pepper, tomato paste and 200-300 ml of water. Salt, pepper and simmer for 5-7 minutes. Add beans, chopped garlic and Bay leaf. Add salt and pepper to taste, stir and simmer covered for 15 to 20 minutes over low heat. Sprinkle the dish with chopped herbs and serve.

Chili con carne

Ingredients:
500 g minced beef,
400 g canned red beans,
400 g tomatoes per own juice,
1 large onion,
1 red bell pepper,
2 tablespoons of tomato paste,
2-3 cloves of garlic,
1 teaspoon ground chili pepper,
1 teaspoon ground paprika,
1 teaspoon sugar,
300 ml water or broth,
salt to taste,
vegetable oil.

Preparation:
Chop the onion and bell pepper, chop the garlic. Heat vegetable oil in a frying pan. Fry the onion, pepper and garlic for 5 minutes, adding ground chili and paprika. The mixture must be stirred constantly. In another frying pan, fry the minced meat in vegetable oil until the liquid has evaporated. After this, pour in water or broth, add tomatoes in their own juice, tomato paste and sugar. Salt to taste, add vegetable mixture and cook for 20 minutes, covered, over low heat. Add the washed beans, bring to a boil and cook uncovered for about 10 minutes. The dish should be quite thick. Add salt if necessary, cover with a lid and let the dish steep for 10-15 minutes. If desired, serve with boiled rice and sour cream.

Green beans with meat and mushrooms in pots

Ingredients:
500 g pork,
500 g green beans,
250 g mushrooms,
2 onions,
2 tomatoes
70 g hard cheese,
3 tablespoons sour cream,
salt and ground black pepper to taste.

Preparation:
Cut the pork into small pieces and fry in vegetable oil for 5 minutes. Add chopped tomatoes and onions, cook for another 5 minutes. Place the halved beans on top and add a small amount of water, salt and pepper and simmer over low heat for about 10 minutes. Fry chopped mushrooms in vegetable oil, adding sour cream. Mix mushrooms with meat and beans, place in ceramic pots, sprinkle with grated cheese and bake in an oven preheated to 180 degrees for about 30 minutes.

Beans with meat and vegetables in a slow cooker

Ingredients:
500 g pork or beef,
2 cups beans
3 tomatoes
1 onion,
1 carrot,
1 bell pepper,
1 teaspoon ground coriander,
vegetable oil,
salt and ground black pepper to taste.

Preparation:
Pre-soak the beans in cold water. Place the meat cut into pieces into the multicooker bowl and turn on the “Baking” mode. Cook until the meat is browned. Add chopped onion and coarsely grated carrots, lightly fry the vegetables. Peel the tomatoes, pour boiling water over them, and chop. Add tomatoes and chopped bell pepper to the meat and fry. Add beans and 3 cups boiling water. Season with coriander and ground pepper, add salt to taste and turn on the “Stew” mode. In about 3 hours the dish will be ready.

Beans and meat complement each other perfectly, that's a fact! Dishes prepared from these two ingredients will wonderfully diversify your diet and saturate your body with the protein it needs, becoming loved and desired in your family. Bon appetit!

Meat is a collection of essential amino acids. Beans are the second meat substitute after soy in terms of protein. Two proteins in one dish have lethal power! It has long been believed that beans are good in soup, but few people know that you can prepare a simply fantastic dish by stewing beans with meat in tomato sauce.

Ingredients

2 cups white beans
2 tablespoons tomato sauce
250 g lean pork or chicken
1 carrot
Bunch of green onions or 1 onion
Greens (parsley or arugula)
Spices
3 tablespoons sunflower oil

Method of stewing beans with meat

1. Pre-soak the beans in cold water overnight. This is a mandatory procedure that will allow the beans to simmer until soft and become tender and tasty.

2. Cut the meat into small cubes and fry in a saucepan for sunflower oil. Finely chop the onion (green or onion), add to the meat, and add the carrots, grated on a coarse grater. Fry everything over low heat for 3 minutes. Then add the beans.

3. Sprinkle it with salt, spices, and add tomato sauce. The sauce is a must-have ingredient because it goes so well with the beans. Tomato sauce (can be replaced with ketchup) gives the dish brightness and piquant taste.

4. Add water to the pot with beans. The amount of water is determined depending on the amount of all ingredients: the water should lightly (about half a centimeter) cover all the vegetables.

5. Bring the beans to a boil, then reduce the heat to low and simmer for 2 hours. After this time, the beans can be stirred and removed from the heat. It will acquire amazing softness and absorb the aromas of meat and spices.

6. Top the beans with finely chopped herbs. Arugula or parsley are ideal for this.

It’s already autumn, it’s become quite cool and men are demanding a more satisfying dinner, and pork? I suggest you prepare a very tasty and satisfying dish today. stewed red beans with meat and vegetables. That's for sure, our men will be happy.

Preparing to cook the dish

Today I use red, fresh beans for cooking. It must first be sorted out, spoiled grains removed and washed thoroughly in several waters. Then we leave it for several hours to swell.

It’s convenient to soak it in the morning to cook it in the evening, and vice versa, soak it in the evening to whip it up in the morning.

How to cook delicious stewed pork

So, it increased in size several times. Drain off the remaining water and pour into a saucepan with a thick bottom. I cook all such dishes in a duck cooker, it’s just more convenient for me. Fill the beans with fresh water so that it covers them by two fingers, close the lid, bring to a boil and reduce the heat. We will cook over low heat. It's time to add a little salt.

While the beans are cooking, add the vegetables.

I have a fairly lean piece of pork, which is not very easy to cut due to the lack of fat. But it doesn’t matter, my kitchen knives are a whole arsenal for all occasions, which will always come to the rescue. One thing a cook should never skimp on is knives.

I'm medium sized, about 2-2.5 cm thick. Placed them in a heated frying pan with vegetable oil. Then I fried the meat over high heat for several minutes, stirring occasionally.

Rinse with water and chop into half rings. Place the onion in the frying pan with the meat.

Thoroughly wash the carrots to remove dirt, remove the skins with a vegetable peeler and rinse again with water. , put it in a frying pan. Mix vegetables with meat and simmer for about 5-7 minutes. You can add half a bell pepper, but I didn’t have any this time.

Rinse the tomato with water and finely chop it, add it to the meat and vegetables, and then simmer for another 10 minutes. I decided not to, but to put more fresh tomatoes than usual.

A couple of minutes before cooking, salt the contents of the frying pan, add spices and a few bay leaves, which we distribute evenly over the frying pan.

The beans are cooked, at this point and... We put the contents of the pan into the roasting pan with the beans, and also add a few more chopped cloves of garlic. As a result, we mix everything in the duck pot several times.

If the dish turns out too dry, I advise you to add hot water.

Cover with a lid and simmer for a few minutes. That's all, a hearty, autumn dish is completely ready. I'm sure it turned out very tasty. Serve beans with meat, sprinkled with herbs rye bread and fresh onions. Agree, this is a real, masculine dinner. Bon appetit!

1.5-2 cups – fresh red beans;
600-700 grams – lean pork;
2 pcs – onions;
2 pcs – carrots;
0.5 pcs – sweet bell pepper;
3-4 pcs – tomatoes;
4-5 cloves – fresh garlic;
Salt, spices (coriander, ground black pepper, mixture of herbs) - to taste;
2-3 pcs – bay leaf.

Beans with meat cannot be classified as simple dishes. Although if you cook it once, then no difficulties will arise. I suggest making something original classic dish Caucasian cuisine.
Recipe contents:

Meat is one of the main ingredients of food, without which almost no celebration can take place. After all, this is a huge collection of essential amino acids. Legumes, like beans, are the second kind of meat substitute in terms of the amount of protein they contain. And two proteins combined in one dish are lethal force.

Beans are a very inexpensive and versatile product. In cooking it is used for all kinds of dishes. It's good in soup, as a topping for feasts, or just as a regular puree. And to make a truly fantastic dish, you just need to stew it with meat in tomato sauce. If possible, beans can be cooked in pots. This dish turns out to be very tasty, aromatic and appetizing. In any case, stewed beans are a nutritious, satisfying and very tasty lunch or dinner.

This dish takes quite a long time to prepare. Although the longest process is soaking the beans, almost overnight. And then, the classic cooking option: boiling legumes, frying meat and stewing both components. But as a result, the taste of an amazing hearty dish will definitely please you.

Calorie content per 100 g - 168 kcal.
Number of servings - 6
Cooking time - 10 hours to soak the beans, 2 hours to cook the beans, 40 minutes to prepare the dish

Ingredients:

Pork - 1 kg
Beans - 200 g (white, red, black)
Onion- 1 PC.
Tomato paste - 3 tbsp.
Mustard - 1 tsp.
Bay leaf - 3 pcs.
Allspice peas - 3 pcs.
Refined vegetable oil - for frying
Salt - 1 tsp. or to taste
Ground black pepper - 1/3 tsp. or to taste

Cooking beans with meat

1. Sort the beans from dirt and dust, put them in a sieve and rinse with water. Then transfer to a deep container and fill with water in a ratio of 1:2. Leave it to soak for 10 hours. If possible, change the water several times so that it does not ferment.

2. After this time, put the beans back into the sieve, rinse and place in the pan. Fill it with clean water 1:2 and put it on the stove to cook. Cook the beans over medium heat, uncovered, otherwise they will darken, until tender, 2 hours.

3. 15 minutes before the end of cooking, season the beans with salt. If you salt the beans earlier, they will cook longer. Place the finished beans on a sieve and allow all the liquid to drain.

4. While the beans are cooking, wash and dry the pork. Cut off the film with the veins and cut into medium pieces. Peel the onion, rinse, dry and chop into half rings.

5. Place the frying pan on the stove, pour in vegetable oil and fry the meat.

6. Over high heat, fry the meat on both sides until golden crust. The meat will brown and retain all the juice.

7. Remove the fried meat from the frying pan and place the chopped onion in it. Sauté over medium heat until translucent.

8. Combine all ingredients in a large frying pan: boiled beans, meat and onion.

9. Season the dish with salt and pepper, add bay leaf and peppercorns, add ketchup and mustard.

Stewed beans with meat, recipe with photos step by step

Stewed beans with meat is a hearty dish for home-cooked dinner or dinner. The recipe contains two main ingredients - meat and beans. Both products are very nutritious and healthy. goes well with vegetables and meat products. One drawback is the lengthy cooking time for legumes, which can be reduced if you have a pressure cooker. Pre-soaking the beans in cold water will speed up the cooking process. Before serving, garnish the stewed beans with your favorite herbs, this will give the dish an additional spicy aroma.

Required Ingredients:

Beans 200 g

Carrots 160 g

Onion 200 g

bell pepper 150 g

Tomato paste 85 g

Sunflower oil 60 g

Pork 500 g

Garlic 4 cloves

Water 200-300 ml

Salt to taste

Ground black pepper to taste

Bay leaf 1 pc.

Greens to taste

Recipe for stewed beans with meat

Let's start with the longest process - cooking beans. If you have a pressure cooker in your kitchen, no pre-soaking is required. Simply boil the beans according to the instructions. Otherwise, rinse the beans thoroughly and pour cold water. Approximately pour 2 cups of water per cup of beans. Leave for long time from 5 to 8 hours. After a few hours, it is advisable to drain the water and add fresh water. Before cooking, add new water and place on fire. After boiling, drain the water and add fresh cold water again. Cook over moderate heat for approximately 50-60 minutes, depending on the type of beans. Try it periodically. Ready beans should be soft. After cooking, drain in a colander.

Rinse the pork and dry with a paper towel. Cut into small pieces. Heat oil in a frying pan, add pieces of meat. Stirring, fry until color changes.

Cut the onion into half rings or cubes, grate the carrots on a coarse grater. Add vegetables to meat. Stir. Fry over low heat until soft.

Use bell peppers fresh or frozen. Add diced tomato paste to the pan Bell pepper, pour water. Stir and boil for 5-7 minutes.

Add boiled beans, crushed garlic cloves, salt, ground black pepper, bay leaf. Stir. Cover with a lid and simmer for 15-20 minutes over low heat.

1-2 minutes before turning off the burner flame, add chopped herbs. You can use green onions, dill, parsley, cilantro or others spices. Stewed beans with meat is ready. Bon appetit!