What to cook from minced meat and blueberries. Eggplant with minced meat in the oven - a quick recipe - an appetizing and healthy dish

Eggplants stewed with minced meat in a frying pan are a quick and nutritious dish that can be prepared with minimal labor. Very tasty with mashed potatoes And fresh tomatoes. And if you bake stewed eggplants with cheese in the oven or in the microwave, the dish will instantly take on a festive look. As a tasty addition, you can offer your guests garlic croutons. homemade, which go great with eggplant.

The proportions of minced meat and blue ones can be changed according to your desire and taste. If you want to cook dietary dish, take 250 grams of meat or increase the amount of eggplant to 1 kilogram. And for a meat-eating husband, you can even take the ingredients one to one to make the dish more satisfying and nutritious.

Ingredients

  • eggplants 700 g
  • minced beef and pork 500 g
  • salt 0.5 tsp.
  • mixture of ground peppers 2 wood chips.
  • onion 1 PC.
  • vegetable oil 1 tbsp. l.
  • hard cheese and garlic croutons for serving

How to cook eggplant with minced meat in a frying pan

Serve stewed eggplants with minced meat as a separate dish or with mashed potatoes, supplemented with fresh herbs and tomatoes.

Or pour a portion into a heat-resistant mold, sprinkle grated cheese on top and put it in the microwave or in an oven preheated to 200 degrees for 3-5 minutes. Serve the eggplants hot, along with garlic croutons and basil.

You can cook eggplant with minced meat different ways, V different countries There are many recipes consisting of this combination of products. Any option can fill homemade lunch or transform a not entirely successful gala menu, because the dishes always turn out very tasty.

Baked, fried or pickled eggplants with minced meat are quick and tasty - recipes that are accessible to everyone, even a novice cook. From a basic and inexpensive set of ingredients you can create extraordinary treats.

  1. The most common version of a dish made from eggplant and minced meat is boats. The blue halves are filled with filling and baked under a cheese cap.
  2. Cutlets are prepared simply, quickly and very unusually. The minced meat is mixed with vegetable pulp and the dish is prepared traditional way, the taste of the cutlets is very interesting.
  3. Eggplants with minced meat and vegetables can be prepared as a casserole, stew, or Greek moussaka.

Baked eggplants with minced meat in the oven look delicious and very festive. The blue ones themselves are prepared first, they are cut in half, salted and left for 30 minutes. Drain the dark juice and rinse under running water. It is better to scrape out the pulp with a teaspoon so as not to damage the integrity of the “boat”.

Ingredients:

  • eggplants - 2 pcs.;
  • minced pork and beef - 500 g;
  • onions and carrots - 1 pc.;
  • cheese - 150 g;
  • sour cream or yogurt - 2 tbsp. l.;
  • salt, black pepper, red paprika.

Preparation

  1. Scoop out the middle of washed and dried eggplants and chop finely.
  2. Sauté onions and carrots, add minced meat, fry, stirring constantly.
  3. Add the eggplant pulp, simmer the entire filling for 10 minutes, add salt and season with spices.
  4. Add sour cream, mix, and fill the boats.
  5. Place the eggplants with minced meat in a mold, sprinkle with cheese, and bake for 30 minutes.

Eggplants with minced meat in batter


Very interesting dish Chinese cuisine - eggplant with minced meat in a frying pan, fried in batter. The blue ones are cut into circles, 1-1.5 cm thick, then each is divided lengthwise again, without cutting to the end. The resulting space is filled with the stuffing mixture and dipped in the dough, then fried in oil.

Ingredients:

  • eggplant - 1 pc.;
  • minced meat - 500 g;
  • onion - ½ pcs.;
  • cilantro - ½ bunch;
  • eggs - 3 pcs.;
  • flour - 6 tbsp. l.;
  • frying oil;
  • salt pepper.

Preparation

  1. Cut the eggplant into slices, salt for 10 minutes, rinse and dry.
  2. Grind the minced meat with onion and cilantro in a blender, add salt and pepper.
  3. Make a dough from eggs and flour, add a little salt.
  4. Fill the mugs with minced meat, dip in batter.
  5. Deep fry until dark golden brown.

Cutlets from minced chicken and eggplant are prepared simply, quickly and completely hassle-free. Tasty and low-calorie products are prepared from breast meat; it is better to make the raw materials yourself by grinding the ingredients through a meat grinder. You can add garlic, sweet pepper and herbs to make the dish more juicy.

Ingredients:

  • breast - 500 g;
  • eggplant - 1 pc.;
  • onions, carrots, peppers - 1 pc.;
  • green onions - 4 feathers;
  • garlic - 2 cloves;
  • breading;
  • salt, pepper, curry.

Preparation

  1. Grind the fillet, peeled eggplant and other vegetables through a meat grinder.
  2. Stir, season with salt and spices.
  3. Form cutlets, bread, fry until golden brown.

Eggplant fan baked in the oven with minced meat is a festive treat that will captivate all guests. This dish is very satisfying, so it’s better to choose small blue ones in order to make a serving for one person from one eggplant. The blue ones are cut lengthwise into 4-6 strips, without cutting to the stalk, unrolled and stuffed.

Ingredients:

  • eggplants - 2 pcs.;
  • minced meat - 400 g;
  • tomatoes - 2 pcs.;
  • greenery;
  • ricotta - 150 g;
  • salt, pepper and oregano.

Preparation

  1. Cut the eggplants lengthwise into several pieces, salt and rinse.
  2. Place in a fan shape on a baking sheet.
  3. Spread the minced meat on each strip, add salt and sprinkle with spices.
  4. Arrange the tomato mugs, bake the eggplants with minced meat for 30 minutes at 200 degrees.
  5. Sprinkle the finished fans with crumbled ricotta.

Lasagna with minced meat and eggplant - recipe

A very original variation of the famous Italian dish— eggplant lasagna with minced meat. To prevent the cooking process from causing trouble, the blue ones need to be softened; to do this, they are pierced in several places with a fork and boiled for a couple of 15 minutes or baked for 25 minutes, then the skin is removed, and the pulp is used according to the recipe.

Ingredients:

  • soft eggplants (boiled or baked) - 4 pcs.;
  • minced meat - 400 g;
  • hot pepper - 1 pod;
  • tomatoes - 700 g;
  • garlic - 3 cloves;
  • lasagna sheets - 8 pcs.;
  • cheddar - 150 g;
  • parmesan - 70 g;
  • balsamic vinegar - 1 tbsp. l.;
  • thyme, dried basil, salt, ground pepper;
  • sugar - 2 pinches;
  • oil.

Preparation

  1. Remove the peel from the softened eggplants and chop the pulp.
  2. Finely chop the garlic and blanched tomatoes.
  3. Fry the minced meat in a frying pan, stirring, add the eggplants.
  4. Season with salt and spices.
  5. Fry the filling for 10 minutes.
  6. Add tomatoes and garlic, add sugar if necessary. Simmer for 10 minutes.
  7. Boil the sheets for 3-4 minutes, pour immediately cold water, dry.
  8. Place a layer of minced meat in the pan, sprinkle with cheddar, and cover with sheets. Repeat layers, finishing with minced meat.
  9. Season with remaining cheddar and Parmesan.
  10. Bake for 35 minutes at 200.

Baked eggplants with minced meat and cheese in the form of rolls are a wonderful appetizer, ideal for a buffet table. The meal is prepared quickly and from simple products, you can choose any meat; you can reduce the calorie content by using minced chicken fillet. Prepare the blue stripes in advance, ridding them of bitterness.

Ingredients:

  • eggplants - 2 pcs.;
  • minced meat - 300 g;
  • cheese - 50 g;
  • salt, ground pepper, mixture of Italian herbs;
  • butter - 100 g;
  • garlic 2 cloves.

Preparation

  1. Mix the minced meat with spices, salt and pepper. Add crushed garlic, stir.
  2. Place a little minced meat on one edge of each eggplant strip, roll it up and prick with a toothpick.
  3. Place the pieces in an oiled pan and place pieces of butter on top.
  4. Bake eggplants with minced chicken 15 minutes.
  5. Cover with foil, bake for another 5 minutes, pour the released juice over the workpieces, continue cooking for 10 minutes.
  6. Sprinkle with cheese, wait until it melts and take out the dish.

Eggplant baked with minced meat, tomatoes and cheese in the form of a casserole is a hearty dish for the whole family. The treat can also be prepared for dinner if you use a dietary version of meat: chicken, turkey or veal. Vegetable ingredients are cut into circles, laid out in layers, pouring egg-cheese sauce over each.

Ingredients:

  • eggplants - 2 pcs.;
  • tomatoes - 4-6 pcs.;
  • minced meat - 6 g;
  • pickled onion - 1 pc.;
  • cheese - 300 g;
  • eggs - 3 pcs.;
  • yogurt - 100 ml;
  • salt, ground pepper, mixture provencal herbs, rosemary.

Preparation

  1. Fry the minced meat in a frying pan, add salt and season with spices.
  2. Cut vegetables into circles.
  3. Whisk the eggs with yogurt (do not beat!), add half the grated cheese, salt and season.
  4. Layer blueberries, minced meat, onion rings, and tomatoes into the mold, pouring sauce over each one.
  5. Top with cheese and bake eggplants with tomatoes and minced meat for 40 minutes at 190.

Moussaka with minced meat and eggplant - recipe

The classic eggplant moussaka with minced meat is tasty and satisfying. Greek dish prepared from simple ingredients, baked in the oven. In about an hour, taking into account the preparation of the components, the treat will be ready. IN traditional version Minced beef or lamb is used, less often pork or poultry is used.

Ingredients:

  • potatoes - 1 kg;
  • minced minced meat - 600 g;
  • eggplants - 3 pcs.;
  • onion - 100 g;
  • tomatoes - 200 g;
  • tomato paste - 2 tbsp. l.;
  • wine - 100 ml;
  • olive oil - 100 ml;
  • butter - 100 g;
  • cheese - 200 g;
  • flour - 100 g;
  • milk - 600 ml;
  • a pinch of nutmeg;
  • salt pepper.

Preparation

  1. Cut the eggplants and potatoes into mugs and bake for 10 minutes.
  2. Fry the minced meat with onions, add chopped tomatoes, salt and season with spices.
  3. Pour in the wine and add tomato paste, stir and simmer for 5 minutes.
  4. Heat the oil in a saucepan, add flour, and slowly pour in the milk. Season with salt and nutmeg.
  5. Lay vegetables and minced meat in layers, sprinkling each with cheese.
  6. Pour the sauce on top and sprinkle with cheese.
  7. Bake for 40 minutes at 180.

Turkish eggplant boats with minced meat in the oven turn out tasty and spicy due to the addition of hot pepper to the stuffing mixture. The blue ones are prepared first, they should be soft. First, remove the peel in strips, make a cut and fry in a frying pan on all sides for 5 minutes.

Ingredients:

  • eggplants - 2 pcs.;
  • minced beef - 300 g;
  • tomato - 1 pc.;
  • tomato paste - 50 g + 25 in gravy;
  • hot pepper - 2 pods;
  • onion - 1 pc.;
  • garlic - 1 clove;
  • water - 200 ml;
  • parsley - 20 g;
  • oil, salt and pepper.

Preparation

  1. Peel the eggplants, fry, cool.
  2. Sauté the onion and garlic, add the minced meat and tomato paste, stirring and frying for 10 minutes.
  3. Season with salt and pepper, add chopped herbs.
  4. Place the eggplants in the mold, unroll the cut, and mash the flesh with a fork.
  5. Place the minced meat, slices of tomatoes, and top with a pepper pod, cut lengthwise.
  6. Mix water with paste and pour into mold.
  7. Bake for 25 minutes at 190.

Eggplants with minced meat in a slow cooker

Almost any recipe can be adapted for cooking in a slow cooker, but the device is best suited for preparing stewed eggplants with minced meat. Such an excellent stew will not leave anyone indifferent. You can add potatoes and some mushrooms to the composition; it will be a very self-sufficient treat, for which you will not need a side dish.

Ingredients:

  • eggplants - 2 pcs.;
  • potatoes - 3 pcs.;
  • minced meat - 300 g;
  • tomatoes - 2 pcs.;
  • sweet pepper - 2 pcs.;
  • garlic - 2 cloves;
  • onions and carrots - 1 pc.;
  • water - 2 tbsp;
  • salt, pepper, oil, seasonings.

Preparation

  1. On “Frying”, brown the minced meat, add onions and carrots, followed by chopped blue ones.
  2. Add blanched and chopped tomatoes, potatoes, chopped garlic.
  3. Pour in water, salt and season with spices.
  4. Cook in the “Stew” mode for 40 minutes.

Eggplant stewed with minced meat is a tasty and nutritious dish that can be either a great lunch or dinner. The dish is prepared quickly and turns out very tasty.
Recipe contents:

Eggplant is a vegetable that is not eaten raw. But we are used to seeing them on our tables, prepared in a variety of ways. It should be borne in mind that unripe and old eggplants contain solanine, which can cause poisoning. Therefore, the vegetable should be soaked in a saline solution. It will help get rid of this harmful substance.

The dish is prepared very quickly, with minimal labor costs. It turns out tasty and nutritious. Any family member, both the youngest and the older generation, will be able to get enough of it. It will especially appeal to the male sex. I use for the recipe minced pork, however, if you wish, you can replace it with another variety. The proportions of products can be varied depending on taste. For weight watchers, reduce the amount of meat, and for meat-eating men, increase it.

  • Calorie content per 100 g - 100.7 kcal.
  • Number of servings - 3
  • Cooking time - 40 minutes

Ingredients:

  • Minced pork - 500 g
  • Eggplants - 2 pcs.
  • Onions - 2 pcs.
  • Garlic - 2 cloves
  • Salt - 0.5 tsp. or to taste
  • Ground black pepper - a pinch
  • Vegetable oil - for frying
  • Any herbs and spices - to taste

Step-by-step preparation of stewed eggplant with minced meat:


1. Wash the eggplants, cut off the ends and cut into small cubes with sides about 1 cm. If the fruit is mature, i.e. old, I recommend pre-soaking it in a saline solution to remove the unpleasant bitterness. However, for some it is piquant. To remove this bitterness, you can sprinkle the eggplant cut into two halves with salt and leave for half an hour. The droplets that appeared on it are the bitterness that came out of them. Then simply rinse the vegetable under running water. You can also dip the vegetable in 1 liter of water with 1 tbsp dissolved. salt, where to stand for 30-40 minutes.


2. Peel the onions, wash and finely chop into cubes.


3. Place the frying pan on the stove and pour in vegetable oil. Heat it well and add minced meat, eggplants and onions.


4. Turn the heat to medium and fry the food until almost done. Keep in mind that eggplants love oil. They absorb it like a sponge. Therefore, I recommend using a cast iron frying pan or a non-stick frying pan. To use less oil without burning the food.


5. When will the meat and eggplant be purchased? golden crust, add salt, ground pepper and any spices to them. I use ground ginger powder, dried basil, dill and suneli hops.

Preparation

  • Prepare the required amount of eggplants, rinse them in running water and peel off the peel in a very thin layer. It is advisable to use vegetables that are not overripe and not too soft.

  • Cut the product into circles no more than six millimeters wide, place the rings in a colander and sprinkle well with salt, stirring together. Leave the colander over the sink for twenty minutes. During this time, the vegetables will release juice, along with which all the bitterness will come out.

  • While the eggplants are releasing their juice, you can prepare the minced meat. Take ready-made meat or grind it through a meat grinder, add finely chopped onions or chopped onions in a blender, salt and seasonings to taste to the meat mixture. Mix the mixture thoroughly and let it sit for about ten minutes. If you wish, you can add chopped garlic.

  • Place the eggplant rings in one layer on the table in front of you, then start laying the meat on them. Vary its quantity at your own discretion, but it will be better if the thickness of the meat layer is not more than a vegetable ring (see photo).

  • Prepare the batter by mixing chicken eggs with flour and salt. The mixture should turn out to be quite liquid, like sour cream, and if you want to make the batter thicker, add a little more flour.

  • Heat the frying pan by pouring vegetable oil into it, then dip the workpiece into the batter one by one, and then place it on the bottom of the frying pan.

  • If the pan is well heated, fry the appetizer for two minutes on each side until you get a golden, appetizing crust.

  • Place the finished fried eggplants with minced meat on a paper towel to absorb the remaining oil. Then you can transfer the vegetable slices to a plate, decorate with herbs and serve. Bon appetit!

You can fry vegetables with absolutely any minced meat. Chicken is usually used as it is cheaper and also quicker to fry. But you can use pork, beef or any other if possible.

Eggplant with minced meat is a win-win combination!

Dishes made from these two ingredients are hearty, tasty, easy to prepare, and eaten quickly. They don’t even need an oven; everything turns out great in a frying pan.

Eggplant with minced meat in a frying pan - general cooking principles

Pre-processing of eggplants involves cutting and removing bitterness. Usually the prepared pieces are poured with salted water or simply sprinkled with dry salt. Leave for 15-30 minutes, then simply squeeze out. You can rinse with cold water and wring out.

Dishes made from eggplant and minced meat in a frying pan are usually fried or stewed. Often two methods of heat treatment are combined, for example, vegetables and minced meat are first fried together or separately, then sauce is added, tomato juice or other filling, cover and simmer until done.

Fried eggplants with minced meat in a frying pan

Recipe simple dish of eggplant and minced meat in a frying pan. It can be complete and stand-alone or served with some side dish. Use minced meat from any meat, even very fatty meat.

Ingredients

400 g minced meat;

3-4 eggplants;

2 onions;

40 ml oil;

Preparation

1. Onion heads need to be peeled, cut into medium-sized cubes, placed in a frying pan with already heated oil, you can use any fat in a similar amount. Fry for a couple of minutes.

2. Add chopped meat, stir, cook together with the onion for about five minutes.

3. Eggplants are cut into cubes up to 1.5 centimeters. If necessary, the vegetable is first soaked, washed, and wrung out.

4. Add the eggplant to the pan, stir, cover and cook, covered, until the eggplant is done. Stir occasionally to prevent the onion from burning.

5. About three minutes before the end of frying you need to add salt and pepper, you can add a pinch of sugar, which will make the taste of the dish richer.

Eggplants with minced meat in a frying pan in batter

Recipe warm snack of eggplant in a frying pan with minced meat. The dish is easy to prepare, looks quite interesting, and is delicious.

Ingredients

2-3 eggplants;

300 g of any minced meat;

3 tablespoons flour;

Onion, garlic optional.

Preparation

1. Peel the eggplants, cut into half-centimeter circles, sprinkle the pieces with salt and leave for a quarter of an hour.

2. While the bitterness comes out of the vegetables, prepare minced meat from twisted meat and chopped onion, garlic, add everything to taste, but there should not be too many additives. Season it all with spices and mix well.

3. For the batter, mix the eggs with salt, beat until foamy, add flour and just stir. The dough should not be thick.

4. Rinse the eggplant mugs; squeeze out excess water.

5. Place some minced meat on each eggplant, make a thin layer and press them together. Similarly, combine all the filling with all the pieces of vegetable.

6. Place the frying pan on the fire, pour a 1 cm layer of oil, and heat it up.

7. Take eggplant mugs with minced meat one by one, dip them in batter and fry over moderate heat on both sides.

8. Serve the appetizer hot or cold.

Stewed eggplants with minced meat in a frying pan (in sour cream)

Option stewed eggplant with minced meat, which are easy to cook in a frying pan. You can fry the pieces of blueberries in advance, then the preparation of the dish will take much less time.

Ingredients

400 g minced meat;

2-3 eggplants;

2 onions;

150 g sour cream;

Greens, seasonings.

Preparation

1. Cut the eggplants into half-centimeter slices, fry in a frying pan on both sides, turn the heat to maximum. Transfer to a bowl.

2. Season sour cream with spices, you can add soy sauce, pepper, a little ketchup. The filling will turn out even tastier.

3. Add chopped onion to the pan.

4. After two minutes, add the minced meat to it, stir, cook until half cooked, season with spices, garlic, pepper, and don’t forget to add salt.

5. Place half of the minced meat in a bowl. Level the rest so that the layer is even.

6. Place half of the fried eggplant circles on top of the minced meat. Grease with sour cream.

7. Now return the minced meat to the pan, add the remaining sour cream.

8. Cover with a lid and cook over low heat for about fifteen minutes.

9. Stew dish Place on plates so as not to disturb the layers.

Eggplant cutlets with minced meat in a frying pan

A variant of very juicy and economical eggplant cutlets with minced meat in a frying pan. If desired, you can add a little rice to the cutlet mass, then you will get meatballs.

Ingredients

400 g minced meat;

Onion head;

1 large eggplant;

1 carrot;

200 ml sour cream;

Oil, spices, a little herbs;

Flour for deboning.

Preparation

1. Finely grate one peeled carrot, chop the onion, put it all in a frying pan with a couple of tablespoons of any fat, and lightly fry.

2. Add eggplants cut into small cubes, turn up the heat. Fry the vegetables for another two minutes. Cool.

3. Mix sautéed vegetables with minced meat.

4. Add the egg, spices, and stir the cutlet mixture thoroughly. Divide into balls of 50-70 grams, form round cutlets, roll in flour.

5. Fry the balls in a frying pan on both sides.

6. Mix sour cream with 150 ml of water, season the gravy with salt, add to the pan with the cutlets.

7. Cover the vessel with a lid and simmer the dish until cooked, about a quarter of an hour.

8. At the end, sprinkle the eggplant cutlets with herbs, add laurel under the lid, and let it brew.

Omelet with eggplants, minced meat in a frying pan

A hearty omelet option for those who are tired of the standard taste of eggs. The dish turns out to be quite a lot, for 3 full servings.

Ingredients

1 large eggplant;

40 g butter;

50 ml milk;

1 onion;

100-150 g minced meat;

Preparation

1. Place a piece of butter in a frying pan. If you wish, you can take any other one. Melt it.

2. Add chopped onion, followed by minced meat. Fry until the meat lightens, stir well.

3. Add chopped thin strips eggplant. Bring to readiness, lightly brown, add salt.

4. Mix eggs with milk, add salt, and beat with a whisk or fork. You can add any seasonings, for example, a mixture for cooking meat and vegetables.

5. Pour the omelette over the ingredients prepared in the frying pan. Cover with a lid.

6. Bring to readiness over low heat; when serving, sprinkle generously with herbs.

Stewed eggplants with minced meat in a frying pan (with tomatoes)

Another recipe for eggplant stew with minced meat in a frying pan. It can also be cooked in a saucepan or cauldron.

Ingredients

700 g eggplants;

400 g minced meat;

400 g fresh tomatoes;

3 cloves of garlic;

4 tablespoons of oil;

Salt, herbs.

Preparation

1. Peel the eggplants, cut into centimeter cubes, sprinkle with salt, stir and place in a colander. Leave for the bitter juice to drain.

2. Place the minced meat in a frying pan with oil and fry, stirring, for about five minutes.

3. Add the squeezed eggplant pieces. Cook the dish uncovered for ten minutes.

4. During this time, you need to make cuts on the tomatoes, bathe the tomatoes in boiling water and cool sharply, remove the skin. Grind in a blender or simply chop finely.

5. Garlic cloves also need to be chopped and mixed with tomato.

6. Add pepper to the sauce; no need to add salt yet, as eggplants contain a lot of salt.

7. Pour it out tomato sauce to the minced meat, stir, cover and simmer for a quarter of an hour.

8. Open, stir again, taste for salt, add more if necessary. Season with herbs, cover and turn off. Let the stewed eggplants sit for a while before serving.

Sauteed eggplant with minced meat in a frying pan

A simplified version of sauté, which is cooked in a frying pan and with minced beef. If necessary, feel free to replace mayonnaise with sour cream. This won't make the dish any worse.

Ingredients

400 g minced beef;

3 eggplants;

2 onions;

1 carrot;

100 g cheese;

Oil, spices;

3 tomatoes.

Preparation

1. Salt the eggplants cut into slices, after ten minutes, squeeze and fry on vegetable oil.

2. Chop the onion and carrot into strips, place in a frying pan separately, fry for a couple of minutes, add minced meat and cook until almost done.

3. Place a layer of fried eggplants on the bottom of the frying pan, then half of the chopped tomatoes, brush with half of the mayonnaise (sour cream).

4. Place the remaining fried minced meat on the tomatoes and again the tomatoes; the layers need to be salted, you can sprinkle with Provençal or any other spices.

5. Make a mesh from the leftover mayonnaise.

6. Pour in 0.3 cups of any broth or water on the side.

7. Place the frying pan on low heat, simmer covered for 15 minutes, then open, sprinkle with cheese, wait for it to melt and you're done!

The older and larger the eggplant, the worse it will taste. As the fruit grows, harmful corned beef accumulates, which gives it bitterness. For tasty and healthy dishes, you need to choose young, small specimens.

Garlic is the main partner of eggplant. They make wonderful friends in any dish. If you don't want to smell like garlic, add it halfway through cooking. If you want the dish to be fragrant with garlic aroma and spiciness, then add the chopped cloves at the very end.

To reduce the calorie content of the dish, you can replace minced meat with twisted chicken fillet or turkey. In this case, the eggplants can be fried in a non-stick frying pan.