Delicious banana pancakes. Banana pancakes

Beets are a root crop familiar to our country, without which the preparation of beetroots, salads and vinaigrettes, and various soups is indispensable. It appeared with us during the existence of Kievan Rus, and came to its territory from Byzantium.

Even in ancient times, beets were studied by healthy food researchers, and it was they who first came to the conclusion that this vegetable has medicinal properties. This discovery is confirmed by scientists of our time. Moreover, they managed to prove that this root crop is indispensable in the human diet.

The properties of beets in relation to usefulness boil down to the fact that this vegetable contains a set of elements that you will not find in any other root crop.

In addition, a huge number useful substances, present in beets, is not destroyed even when cooking high temperatures.

The benefits of boiled beets for the body

This root crop is indicated for use:

With chronic constipation;
With various liver diseases;
With obesity;
With hypertension and atherosclerosis (due to the presence of magnesium in the vegetable);
During pregnancy (folic acid is present in the root crop, which is necessary for the formation of a healthy nervous system of the baby);
In diseases when there is not enough iodine in the body.

This root crop cleanses the body like no other product. Strengthening intestinal motility and control of metabolic processes is provided by organic acids, fiber and many elements, which are abundant in the biochemical composition of the vegetable.

The human intestine is also sanitized due to the fact that the root crop allows you to destroy all the putrefactive bacteria present in it.

Beets are rich in a lipotropic substance called betaine. It is this substance that monitors fat metabolism in the body, prevents liver infiltration, and reduces blood pressure. At the same time, betaine works both when fresh juice is prepared from the root crop, and when soup is cooked from the vegetable. Therefore, beets indispensable product in the diet of people with liver problems and obesity.

Beets are an excellent diuretic. This is a great remedy for treating inflammation. A native of Byzantium allows a person to overcome depression and a hangover if a broth made from root vegetables and meat is used as a medicine.

Recently, many scientists have reduced their research to the fact that the considered root crop can slow down the development of malignant tumors.

How to boil beets for salad

The root crop is thoroughly washed, removing all contaminants. It does not need to be cleaned, even the tails can be left uncut. When preparing a root crop for cooking, its skin should not be damaged.

Otherwise, all the juice will flow out of the vegetable, which will lead to the disappearance of its rich red color and taste. If the skin is not damaged, the number of vitamins that will be preserved during cooking increases.

Beets prepared for cooking are laid exclusively in cool water and only after that they are sent to the fire. This allows you not to waste the useful properties of the root crop during the cooking process.

Water for cooking should be taken so much that the vegetable is barely hidden under it. The cooking process takes place over low heat, strong seething is unacceptable. If the water boils away, it is added, but it should not be hot.

When cooking the root crop, it is not required to salt it. Otherwise, it will harden, resulting in a longer cooking time. To maintain the brightness of the boiled root crop, you need to add lemon juice or vinegar to boiled water (a few tablespoons are enough).

The cooking time of beetroot directly depends on its type, size and age. On average, you need to navigate for 1 hour. The readiness of the root crop is determined by piercing it with a fork or knife.

Beetroot Salad Recipes

From any vegetable as part of other products, you can cook a lot various salads. As for beets, here the fantasy of making salads knows no bounds. It is enough to take a root crop, add any other vegetable to it, season it - and the salad is ready.

And if we add one more ingredient to such a salad, we get another version of a salad snack.

The uniqueness of the root crop is that it can act as a single vegetable in the composition of sour cream or mayonnaise salad and this will not affect the unforgettable taste of the cooked dish.

simple salad

For cooking yourself simple salad from boiled beets you will need the following ingredients:

2 small beets;
Salt;
3 art. spoons of sour cream or mayonnaise.

The boiled root crop is cleaned and rubbed on a coarse grater. Add your choice of sour cream or mayonnaise. Stir and the dish is ready to eat.

Such a salad can also be prepared in a different variation, when the boiled root crop is rubbed not on a coarse grater, but on a fine one.

Salad with garlic

1 option. To prepare a salad of garlic and boiled beets, you need to take:

3 cloves of garlic;
2 small beets;
Salt;
3 art. spoons of mayonnaise.

Boiled and peeled beets are rubbed on a coarse grater, the garlic is passed through a press, the indicated amount of mayonnaise and a little salt are added. All ingredients are mixed and the salad is ready to eat.

Option 2. Salad can be somewhat diversified if cheese is added to the above ingredients in an amount of 100-300 grams. This addition will allow you to make a more high-calorie and satisfying dish.

Also, in a salad of garlic and boiled beets, you can add some pickled cucumbers, which are rubbed on a coarse grater. You get a very tasty meal.

Salad with carrots

1 option. To prepare the simplest salad of carrots and boiled beets, you will need:

1 boiled beet;
Mayonnaise;
1 fresh carrot;
Greenery;
Salt.

Boiled beets are peeled, and pre-washed carrots are cleaned. Prepared vegetables are rubbed on a coarse grater, salted, seasoned with mayonnaise and mixed. For decoration, greens are used, which are finely chopped and sprinkled on top.

Option 2. No less tasty is a salad of carrots and boiled beets with the addition of other ingredients. So,

4 raw carrots of medium size;
Half a glass of raisins;
3 small boiled beets;
Mayonnaise;
1 processed cheese;
half a glass of peeled walnuts;
3 cloves of garlic;
Salt;
Greenery.

Peeled root crops and processed cheese are rubbed on a coarse grater.

Soak the washed raisins for 20 minutes in cold water, and cleaned walnuts- chop with a knife.

The ingredients are laid out on a flat plate in the following sequence: carrots, raisins, mayonnaise, processed cheese, garlic, mayonnaise, beets, walnuts, mayonnaise.

For decoration, greens are used, which are finely chopped and sprinkled on top of the salad.

Let the salad sit in the refrigerator for 30 minutes before serving.

diet salad

Despite the fact that dietary salads are usually prepared from raw vegetables, you can also cook a low-calorie and healthy dish from boiled beets. This will require:

2 boiled beets;
Salt;
4 tbsp. spoons of low-fat yogurt, in which there are no additives;
1 onion yellow color.

Peeled beets are rubbed on a coarse grater, salted, mixed with onions, which is pre-cut into thin half rings. Add yogurt and stir.

If yogurt is not available, olive oil can be used.

and step-by-step recommendations that will help you prepare this incredibly delicious oriental sweet.

salad recipes hastily from any products - just find yours.

soup recipe with chicken meatballs- it is delicious and will appeal to even those who do not quite like it.

Recipes for boiled beetroot salads for the winter

Beets are considered a valuable product during the cold season. And a salad prepared from this root crop for the winter will be a real find, because there is nothing better in the winter than a jar of homemade preparations.

It is also worth noting that any canned salad from beets can be used not only for its intended purpose, but also as a blank, which is used when stewing or cooking soup.

Salad with bell pepper for the winter

To prepare it you will need:

2 kg. beets;
750 gr. tomato;
250 gr. sweet pepper;
250 gr. onion;
100 gr. garlic;
2 tbsp. spoons of salt;
100 gr. Sahara;
100 ml of 9% vinegar.

All vegetables included in the recipe must be thoroughly washed and peeled.

This is followed by cutting: beets, peppers - into strips, tomatoes, onions - into cubes. Place the chopped vegetables in a saucepan and add the garlic passed through the press. Add salt and sugar, and after stirring, put the pan on the fire and simmer for 40 minutes.

10 minutes before the end of the stew, add vinegar.

The finished salad is laid out in pre-sterilized jars and rolled up.

The indicated quantity of products is calculated for 9 cans of 350 ml.

Salad with beans for the winter

To prepare it you will need:

3 kg. boiled beets;
0.5 kg. carrots;
0.5 kg. onion;
0.5 kg. boiled beans;
0.5 liters of tomato paste;
0.5 liters of sunflower oil;
100 ml of 9% vinegar;
1 cup of sugar;
Salt pepper.

boiled beets and raw carrots must be grated on a coarse grater. Onion - cut into thin half rings. The chopped vegetables are transferred to a saucepan, beans, pre-boiled, tomato paste, sunflower oil, pepper, sugar and salt are added to them.

Put the pot on fire and simmer for 1 hour. Vinegar is added 10 minutes before the end of the quenching.

At the end of the stewing, the salad is laid out in pre-sterilized jars and rolled up.

After the beets are cooked, they must be placed under a stream of cold water. This will allow the root crop to “reach”, and the process of peeling it will be noticeably simplified.

When preparing salads or vinaigrettes, it is recommended to use not boiled beets, and baked, for example, in the microwave. In this case, the root crop is placed in a baking bag, and then in the microwave. The roasting process will take approximately 30 minutes, and more vitamin C will remain in the root crop than in the boiling version.

For boiling, you need to choose root crops that are small in size and flattened in shape - they cook faster, and the result is tasty and beautiful.

If you do not like the smell of beets, you can remove it by throwing a crust of bread into the pot with the root crop.

Peeled fresh root crops should not be kept in the air, as this destroys vitamin C.

Eat right!

We use it as a side dish and make salads out of it. How did beetroot gain its popularity? Delicate taste and great benefits that it brings to our body. And also with its rich red color. When autumn throws off all the bright colors, when gray comes to replace it Cold winter, then we need colorful mood lifters like nothing else. This is where beets come to the rescue, saturate the body with vitamins and please the eye with their color.

Beetroot goes well with many products, which is probably why it has received recognition from most housewives. However, its main value is in the composition. Beets contain fiber, potassium, phosphorus, calcium, magnesium, iron, zinc, vitamins C, B1, B5, B6, PP, E, folic acid, provitamin A, as well as malic, citric, oxalic, tartaric and lactic organic acids, essential to digest food. Thanks to the dyes to which the beets owe their rich color, the arterial pressure increases the strength of capillaries and improves hematopoietic function.

It is believed that beetroot dishes contribute to the removal of radionuclides, improve liver function and prevent the development of sclerosis. Beets are very useful for diabetics, because the zinc contained in beets increases the duration of action of insulin. In addition, this root crop removes toxins from the body and stimulates the immune system, so beets should be on every table in winter. In addition, it has anti-aging properties, promotes healthy bones, arteries and skin. And most importantly, unlike many other vegetables, beets retain their main beneficial properties when heated! About what dishes can be prepared from this irreplaceable root crop, we will tell today.

Bright, with bitter sourness, the taste of beet salad with orange juice will not only remind you of a sunny summer, but will also help the body in the fight against beriberi. After all, apples, and beets, and oranges contain a fairly large amount of vitamins, and vegetable oil, which is part of the salad, will contribute to their absorption.

Beet salad with orange juice

Ingredients:
4-5 pieces of beets,
2 sour apples
3 tbsp orange juice
vegetable oil,
sugar,
salt,
pepper.

Cooking:
Boil the beetroot, cool it and peel it. Peel the apples. Grate beets and apples on a coarse grater, add Orange juice, salt, sugar, pepper and vegetable oil. Mix thoroughly and serve.

You can make an unusual bright sauce from beets. Somewhat unexpectedly, but most importantly - simple, fast, beautiful and very tasty! Beetroot dip - a sauce that resembles thick sour cream, is designed to dip any food that seems delicious to you, whether it be chips or fresh vegetables. We recommend serving dip to vegetable dishes or crackers, try it, suddenly you will like this dish so much that you want to eat it just like that!

Ingredients:
150 gr boiled beets,
1 garlic clove
2 tbsp lemon juice
2 tbsp sesame,
1 tbsp walnuts
2 tbsp natural yogurt or sour cream
ground pepper,
salt.

Cooking:
Boil and cool the beetroot, peel it and cut into cubes. Peel and chop the garlic clove as well. 2 tbsp sesame and 1 tbsp. grind walnuts in a coffee grinder. Mix all the ingredients and grind with a blender. Deep is ready!

In addition to vinaigrette, there are a huge number of salads with the addition of beets. One of them is a salad with beets, chickpeas and pomegranate. A slightly unusual combination, however, the taste will not disappoint you. Thanks to the protein contained in chickpeas, the salad turns out to be very satisfying, so you can feed your beloved man with a clear conscience. Many women will also like this dish, since the salad turns out to be low-calorie and virtually fat-free, and the pomegranate, which is part of it, promotes digestion and strengthens the immune system.

Salad with chickpeas, pomegranate and beets

Ingredients:
1 cup boiled chickpeas
150-200 gr boiled beets,
1 cup pomegranate seeds
1 tbsp olive oil,
1 tbsp lemon or lime juice,
greenery,
pepper

Cooking:
Before boiling chickpeas, soak them in cold water for 10 hours, then pour the chickpeas into a saucepan, cover with fresh water, bring to a boil and cook for about an hour over medium heat. Boil the beetroot and grate it on a coarse grater or chop finely. Mix all ingredients and garnish with herbs.

Beets, like meat, go well with red wine. If you like experiments, try stewing beets in wine. So that the taste does not disappoint you, you should take a responsible approach to the choice of wine, remember, if you think that for one reason or another it is better not to drink it, then you should not cook from it. Sekla, stewed in wine, acquires an original taste, and the dish turns out to be a very rich burgundy color. Just what you need to surprise your friends! Continuing the beet-wine theme, try making wine borscht. The dish turns out to be very tasty and bright, and the originality is not even worth mentioning.

Beetroot in French

Ingredients:
400 gr beets,
20 gr vegetable oil,
100 gr red wine,
2 cloves of garlic
ground black pepper,
salt

Cooking:
Peel the beets and cut them into slices, fry a little in vegetable oil, then pour wine, add salt, pepper and garlic passed through a press. Simmer until done.

Beetroot borscht with wine

Ingredients:
Fillet of beef,
carrot,
red wine bottle,
vegetable oil,
fresh greens,
lemon,
salt,
pepper.

Cooking:
Wash the beets and carrots thoroughly, wrap them individually in foil and bake in the oven. While the vegetables are baking, take care of the meat. Salt and pepper it, cut into small pieces and fry in oil over medium heat so that only the top layer is fried. Then transfer the meat to a bowl. Tie the greens with a string and lower them into the pan, while pulling the end of the rope over the edge of the pan. Pour the wine over the meat and put on a small fire, cover and cook for an hour. Then take out the greens and add a little boiling water. Peel the roasted beets and carrots and cut them into small pieces, then add to the soup. Salt, pepper, add lemon juice and serve to the table.

Now, probably, there is no such person who would not try risotto. We are used to eating risotto with meat, mushrooms, fish and seafood, herbs and even chocolate, but few people can boast that they have eaten beetroot risotto. It's time to catch up!

Beets and risotto with red wine

Ingredients:
ham,
2 beets,
2 heads of garlic
1 red onion
2 tbsp balsamic vinegar,
1 st. rice for risotto
3 art. broth,
1 glass of red wine
ground black pepper,
butter,
parsley,
Parmesan,
salt.

Cooking:
Finely chop the onion and ham. Peel the beetroot and grate it on a medium grater. Saute the onions, ham and beets, add balsamic vinegar and fig. Bring the broth to a boil and add 1 cup to the rice and beets. Wait until the rice absorbs the broth and add 1 more glass, add the remaining broth within 15 minutes. Simmer everything over low heat, stirring constantly. When the rice is almost ready, pour in the wine, then add the butter, chopped parsley and cheese. Fry thin slices of ham in a pan without oil, decorate the risotto with them and serve the dish to the table.

Beetroot dishes are not only tasty but also very healthy. A lot of beetroot dishes have been invented, which means it's time to diversify all our borscht and vinaigrettes. Summer and autumn are the time when an incredible amount of fresh vegetables appears, and we simply have no right to miss the chance to treat ourselves and those around us with delicious, healthy and original dishes. Cook with beets and delight your loved ones with new tastes! And here you can always find new recipes and cooking ideas.

Alena Karamzina

Beets are one of the most affordable and useful products nutrition. It can be used to make many delicious meals for both everyday and holiday menu. This product is very popular among adherents proper nutrition.

What goes with beets

In what dishes can this vegetable be added? Beets go well with almost any product traditional for Slavic cuisine. It can be added to salads and appetizers, as well as to main dishes.

Modern housewives also manage to use this vegetable in desserts, and not only as natural dye but also as the main ingredient. Boiled beets are often used in many salads. The vegetable is used in recipes for beetroot dishes in different cuisines peace.

It is taken for cooking first courses. This product is one of the main in dietary and vegetarian nutrition. It is used in the preparation of both everyday and festive menus.

Traditional borscht

Any hostess can cook this beetroot dish quickly and tasty. Borscht is traditional in Slavic cuisine. In Ukraine, this first dish is prepared in every family.

To cook borscht in a 3-liter saucepan, you need to take:

5-6 pieces of peeled raw potatoes of medium size;
1 onion;
1 large carrot;
1 beet;
half a head of cabbage;
1 chicken fillet or 300 g pork;
tomato paste (150 g) or tomatoes (3 pcs.);
Bay leaf and greens.

Garlic lovers can use it during cooking or add some directly to their plate before serving.

First you need to prepare the broth. To do this, you need to draw water into the pan and place the meat there. Chicken broth is cooked no more than 40-60 minutes, and pork broth - about 1.6 - 2 hours.

At this time, you can clean the vegetables. After the broth has been prepared, potatoes, cut into small cubes, are placed in it. Then you need to make a frying for borscht. To do this, cut the onion into small cubes, and rub the carrots and beets on a fine grater.

All vegetables can be cut into strips. This method is great in summer and early spring when carrots and beets are still young and cook quickly. First, the onion is fried for 10 minutes in sunflower oil. Then beets and carrots are added. In season you can add here Bell pepper, cut into strips.

Roasting should languish in a pan for 15-20 minutes over low heat. Then it is added tomato paste or finely chopped tomatoes. The whole mixture is stewed for another 15-20 minutes. At this time, it is necessary to cut the cabbage into small strips and place in a pan where potatoes are boiled.

That's where the roast comes in. Borscht should still boil for at least 20-30 minutes. At the end of cooking, you need to add bay leaf and chopped greens to it. You can serve it with mayonnaise or sour cream. In addition to borscht, which you can buy ready-made in the store or cook them yourself are perfect.

The vinaigrette

Recipes for boiled beets are very popular among housewives. Vinaigrette falls into this category on the menu. Its cost is minimal, and the benefits are very high. Vinaigrette will become great option on the menu during fasts and diets.

To prepare this dish, you need to prepare the following large-sized already boiled vegetables:

1 beet;
1 carrot;
3 potatoes;
150 g beans.

And also you need to take 1 onion, 150-200 g sauerkraut And pickle.

All vegetables, except beans, are cut into small cubes. Cabbage and boiled beans are also placed here. refuel better dish sunflower oil. All ingredients are well mixed. The salad is ready, and without the use of potatoes, it can be attributed to a beetroot diet dish.

Herring under a Fur Coat

Under a strange name, everyone's favorite salad is hidden, without which more than one holiday could not do 20-30 years ago. Each housewife considered it her duty to prepare it for the New Year's table.

Now this simple and tasty beetroot dish is still popular, but it is prepared for everyday eating. The ingredients in this salad are quite inexpensive and cost slightly more than a vinaigrette.

To prepare a herring under a fur coat, you need to prepare:

1 herring;
2-3 boiled potatoes small size;
1 large beet;
1 onion;
1 carrot;
250-300 g of mayonnaise.

It is advisable to cook this salad on a large oblong-shaped plate or in two herring makers. Vegetables for beetroot dishes must be boiled in advance. The herring needs to be cleaned and cut into small squares, while all the bones are removed with tweezers. The onion is cut, like fish, and marinated in water with vinegar and sugar.

Lettuce is laid out in layers. For the first, you need to grate the beets in a small amount on the bottom on a fine grater. Then the next layer is laid out - grated potatoes. It is generously smeared with mayonnaise.

The next one is laid out herring and onion on top. Then the carrots are processed on a fine grater and the next layer is organized. All remaining beets must also be grated. Last layer laid out in sufficient quantities to completely cover the dish with this vegetable.

In conclusion, you need to grease the whole salad well with mayonnaise. It is advisable to put it in the refrigerator for several hours so that all layers are soaked. This quick recipe from beets has become traditional in many homes.

beetroot

On a hot summer day, you don’t always want to use as a first course hot soup or borscht. Okroshka is also boring in the summer if it is cooked all the time. "Wand wand" in this case will be original dish from beets, quickly and tasty, which even a young housewife with no experience can cook.

For the preparation of beetroot is not required expensive products. To prepare this dish, you need to take:

potatoes - 2 pcs.;
eggs - 2 pcs.;
beets - 3 pcs.;
green onions;
fresh cucumbers - 2 pcs.;
salt and spices to taste.

It is necessary to pour 2 liters of water into the pan. Beets are peeled and boiled in this container until fully cooked. Then the vegetable is rubbed on a fine grater or interrupted with a blender. The liquid must be allowed to cool completely. The beet falls into it.

Pre-boiled potatoes are cut into small cubes and poured into a saucepan. Cucumbers and herbs are also processed finely and placed in a beetroot. The finished dish must be salted to taste and add your favorite spices in a small amount.

When serving, put a quarter of a boiled chicken egg in each plate. Beetroot is consumed cold. This beetroot dish recipe is sure to take root in any family. It will not only benefit as a large amount of vitamin, but also satisfy the taste of a gourmet.

Beetroot Recipes: Quick and Delicious

All the people who visited kindergarten or ate in public canteens, are familiar with delicious and a simple dish. Salad from beetroot does not require much time and cost.

To prepare it you will need:

beets - 1 pc.;
pickled cucumber - 1 pc.;
vegetable oil;
garlic - 1-2 cloves (optional).

It is necessary to boil beets in advance. Then it is rubbed on a grater along with a cucumber. Sunflower oil is used as a sauce. If desired, you can add garlic, squeezed out with a special device.

Another version of such a salad can be made according to the same principle, only mayonnaise is used as a sauce. In this recipe, pickled cucumber is not used, but garlic is necessarily added.

In all variations, you can use carrots. Then the salads will turn out even healthier. Dishes from beets and carrots will appeal to all family members and will be an excellent source of vitamins in the winter.

Fish Recipes Using Beets

At first, this combination seems very strange. But only people who have never tried such dishes can think so. For cooking, you can use any fish fillet.

The total cooking time is about 6 minutes. Directly on the physical costs of the hostess account for no more than half an hour. To prepare this fast food from beets you will need:

700 g of any fish fillet;
500 g of beets;
150 g of cottage cheese;
1 onion;
butter - 30 g;
1 egg;
1 st. spoon potato starch;
2 tbsp. spoons of lemon juice;
2 cloves of garlic;
spices to taste.

Raw beets are peeled and chopped on a fine grater. Lemon juice is added to this. To prepare it, you need half the fruit. This mixture is set aside to marinate the beets.

The onion is cut into half rings. Then they are fried until golden brown in sunflower oil. The beets are transferred to a colander and squeezed a little from excess lemon juice. It is added to the onion in the pan and simmered over low heat with the addition of butter for at least 15-20 minutes (you need to stir constantly).

Garlic processed through a press and the necessary spices are also placed here. This mixture languish for a few more minutes on fire and off. It needs to be completely cool. Then cottage cheese, starch and a raw egg. You can use Philadelphia cheese for a more savory taste.

Thawed fish fillets must be salted and peppered on both sides. You need to cover the baking dish with a sheet of foil. It is lubricated with sunflower oil a little.

A thin layer of beet mass is laid out here. It is placed on it fish fillet and small pieces of butter. Then all this is sprinkled with a sufficient amount of fresh or frozen dill.

The fillet is closed on top with the remaining beetroot mass and is well leveled with hands or a knife with a thick blade. The resulting dish is completely wrapped in foil. Put in preheated oven for 3 minutes. Baked fish fillets can be served either hot or cold.

Diet meals

In such a menu, a lot of different vegetables are always used. The recipes for delicious beetroot dishes in this category are quite simple and can be prepared very quickly with minimal cash outlay.

For example, to prepare a diet salad you will need: 2 small beets, 2 green apples and 100 g of feta cheese. All ingredients are cut into strips and mixed with olive oil. This dish will take no more than 15 minutes to prepare and will bring a lot of health benefits.

Another variation healthy salad will appeal to people who adhere to healthy eating. For him, you need to boil one large beetroot and cut it into small strips.

Prunes and grated parmesan are added here. When mixing, use balsamic vinegar. When served on top, you can decorate with a variety of chopped herbs.

A traditional Georgian snack will also be an excellent option during a diet meal. To prepare pkhali you will need:

3 small boiled beets;
500 g cabbage;
1 onion;
cilantro;
hops-suneli;
vinegar;
garlic.

Coarsely chop the cabbage and boil until half cooked in salted water. Then it is transferred to a colander so that the remaining liquid is left to the end of the glass. Then all the ingredients are placed in a blender and beat well until a homogeneous paste is obtained. This mixture is placed in the refrigerator for several hours.

For serving, you need to make small cutlets from this mixture. This beetroot dish should be eaten cold. You can also use the resulting mass as a paste.

Recipes for delicious beetroot dishes: desserts

Skillful housewives can use this vegetable to make sweets. Beetroot juice is often used as a natural dye. But there are desserts where this vegetable acts as one of the main ingredients.

Pancakes with beetroot will be an original addition to the table and will delight the taste of guests. To prepare them, you need to prepare:

milk 250 ml;
beetroot juice - 100 g;
1 tsp salt;
3 art. l. Sahara;
5 st. l. vegetable oil.

To get juice, you need to grate one beetroot and squeeze out the liquid through gauze. The dough is kneaded from all the ingredients and pancakes are baked.

You can cook with beets chocolate pie. For this recipe you will need:

beets - 200 g;
sugar - 200 g;
flour - 200 g;
eggs - 2 pcs.;
butter - 100 g;
cocoa powder - 2 tbsp. l.;
vegetable oil - 100 ml;
dark chocolate - 150 g;
salt, vanilla, baking powder.

First, all dry ingredients are mixed. Chocolate with butter should be put in a water bath and melted. Boil the beets in advance and grind with a blender to the consistency of gruel. You can use a small grater.

Chocolate, yolks, vegetable oil and sugar are added here. Mix well and pour in quite strongly whipped proteins. All the dry mass is put here and mixed qualitatively.

Ready dough placed neatly in a mold and baked in an oven preheated to 180 0. Then the cake must be laid out on a dish and allowed to cool. You can sprinkle it on top powdered sugar.

Beetroot ice cream

This dessert has become very popular in Europe in recent years. Our skilled housewives were able to remake this beetroot dish for cooking at home. For him, you need to prepare:

300 g baked beets;
6 pcs. egg yolks;
10% cream (500 ml);
sugar 150-180 g;
cocoa powder - 50 g;
chocolate - 60 g;
orange peel;
salt half tsp

This amount of ingredients is enough for 5 small portions 150 g

The beets must be cut into small cubes and, together with the cream, simmer over low heat for about 30 minutes. At this time, you need to beat the yolks with sugar until a thick, light-colored foam is obtained.

Beat the beet mass with a blender until a homogeneous consistency is obtained. Add cocoa and salt to this and transfer back to the pan. Whipped yolks are slowly poured into this mass, constantly mixed intensively. This mixture must be boiled over low heat until boiling.

Then you need to strain the mass and add the zest of one orange to it. Transfer to a suitable container and place in the refrigerator. After the mass has completely cooled, it must be transferred to an ice cream maker and the dessert is prepared according to the instructions.

Drizzle with grated chocolate before serving. If there is no special equipment, then you can use freezer. In several stages, you need to put the mass there for 2 hours. When taking it out, it is necessary to split it with a metal spoon so that in the end the ice cream does not crystallize.

Beets are a unique vegetable. In food, not only a root crop rich in vitamins is used, but also tops, the regular use of which normalizes metabolism, prevents atherosclerosis, and helps with gastritis and liver diseases.

The benefits of beetroot

Beet tops have a mass useful properties, it contains more vitamins than in the root crop. Dishes with tops are recommended to be prepared and included in the diet for people with diabetes and anemia, as well as those with problems with the heart and thyroid gland. In addition, it perfectly improves bowel function and helps to cope with constipation.

Included in beet tops vitamin P is a good prophylactic against sclerosis and internal hemorrhages, increases the elasticity of blood vessels. Help regulate metabolism and activate hematopoiesis such beneficial trace elements contained in beet tops, such as phosphorus, calcium, manganese, potassium and iron salts.

Beetroot leaves and stems are also rich in vitamin U, which is effective in the treatment of chronic gastritis, gastric and duodenal ulcers. In addition, it is considered one of the effective means that slows down the aging process of the body.

Empirically established that beetroot leaves, stems and roots have an antitumor effect.

Dishes from beet tops contribute to weight loss and remove "bad" cholesterol. This is due to the powerful antioxidant betaine. And due to the high content of iodine and cobalt, regular consumption of beet leaves and stems improves memory and helps to concentrate well.

Due to the high sugar content, the root crop tastes better than the tops, which are often bitter due to the large amount of nutrients. To soften its taste, it is recommended to pour boiling water over the tops before use.

Beet greens are used in traditional medicine and cosmetology, she also gained popularity in cooking. Toppings for pies and pies are made from tops, salads, casseroles and first courses are prepared, and they are also prepared for future use: dried, salted, pickled and canned.

Recipes for the use of beet tops

Beet tops are quite often used for cooking first courses, they are added to borscht, okroshka, botvinya, beetroot and even fish soup.

To prepare botvinia, you need to take:

1 liter of bread kvass; - 250 milliliters of white kvass; - 3 young beets with tops; - 2 cups sorrel (scalded); - 1 glass of young nettle (scalded); - ½ lemon; - 1 tablespoon of horseradish; - 1 teaspoon of mustard; - 1 cucumber; - green onions; - fresh dill; - sugar; - salt.

First of all, very well, rinse the beet tops and root crops from all sides. Then chop the tops with a knife and pour over with boiling water. This will make it tender and soft and completely destroy the specific aftertaste that may not be to everyone's liking. After that, cut the root crop into small pieces and put it together with the tops in a small amount of water.

Finely chop pre-washed and scalded sorrel and nettle and mix with prepared tops and beets. green onion and wash the dill, chop, rub with salt and add to the rest of the ingredients.

Mix bread kvass with light kvass. Scald the lemon, grate the zest and sprinkle it with sugar, and squeeze the juice from half a lemon. Add to kvass lemon peel and juice, put mustard and grated horseradish, as well as beets, tops with herbs and finely chopped cucumber. Mix everything well and put in the refrigerator for 20 minutes to infuse.

To prepare vitamin okroshka with beet tops, you need to take:

3 bunches of young beets along with tops; - 3 cucumbers; - 2 eggs; - 1 tablespoon of lemon juice; - 1 liter of kefir; - 100 milliliters of sour cream; - 2 tablespoons finely chopped dill; - salt.

Separate the beet leaves from the petioles. Wash young root crops thoroughly and grate on a coarse grater. Cut beetroot stalks into cubes. Put everything in an enamel pan, add freshly squeezed lemon juice, pour hot boiled water over it and heat everything together for 2-3 minutes over low heat. Then remove from the stove, let it brew for 10-15 minutes.

While the broth is cooling, thoroughly rinse and cut the beet leaves into strips. Peel hard-boiled eggs and chop finely. Wash and cut thin straw cucumbers. Then combine all prepared products and transfer to a saucepan with broth. Mix a liter of kefir with half a liter of cold boiled water, season with salt and pour vegetables with tops with this mixture.

Serve vitamin okroshka with sour cream, sprinkled with chopped dill.

Beet tops - perfect ingredient for dietary salads. It goes well with cucumbers, radishes, spinach, nuts. As a dressing, you can use vegetable oil, pomegranate juice, balsamic vinegar

Delicious and appetizing is a pie stuffed with beet tops, for its preparation you will need:

500 grams of flour (wheat); - ½ cup of vegetable oil; - 1 cup of warm water; - 200 grams of beet tops; - 1 onion; - 2 cloves of garlic; - 150 grams of suluguni; - ground black pepper; - salt.

Fruit and fruit and berry desserts - dishes, as a rule, are very tasty and loved by everyone. This applies to many foods. Pancakes are especially popular - from the very different stuffing and with various sauces. For example, those whose recipes you will find in this article.

Under the Stars and Stripes

If you want to try the traditional dishes of the inhabitants of the New World, then cook these banana pancakes. To "nail" the dough, you will need: 2 chicken eggs, 5-6 tablespoons of fresh milk, a little salt, a tablespoon of starch and butter or table margarine for frying, a little flour. As well as 3 medium-sized ripe bananas. Wash them, remove the peel, and mash the pulp with a fork to a puree-like consistency. Beat the egg with milk, salt, starch with a mixer. Pour flour, put fruit puree, knead a thin dough to make banana pancakes out of it. Let it brew and whisk again. Heat up a heavy-bottomed skillet. Put a tablespoon of butter in it.

Pour the dough with a pouring spoon, evenly distribute it over the bottom of the pan and fry the pancake until golden brown. Then turn over to the other side and fry too. Stack the finished banana pancakes on a serving platter. Serve them hot, drizzled with the traditional american cuisine maple syrup. Or familiar to us strawberry jam. What is interesting: banana pancakes baked according to this recipe can be prepared for future use, stored in the refrigerator and reheated as needed. And even put stuffing in them.

Great combination: bananas with raisins

The next dessert, which you can easily pamper your loved ones with, is no less tempting and tasty. However, the dish makes a wonderful dinner or the same delicious breakfast. This is a recipe for banana pancakes with cottage cheese and raisin filling. You will need for cooking: 1-2 handfuls of raisins, 130 g of cottage cheese, 1-2 bananas, fresh milk, flour, 2 eggs, a little salt, 2 tablespoons mineral water, sugar, vanillin. Soak the raisins for a couple of hours in cold water. Berry compote, juice or liquor will do. Grind bananas into puree. Grind the cottage cheese through a sieve so that it is not grainy. From the rest of the ingredients, beat them with a mixer, knead batter. Add a tablespoon of melted butter to it and beat again, leave for 30 minutes to proof. And then, lubricating the pan with the same butter, pour the dough into it and bake pancakes, first on one side, then on the other. Stir raisins into curd. Spread the filling evenly over the pancakes, roll each one into a tube, heat a little in a skillet or microwave and serve with fruit and berry or vanilla yogurt.

And again about pancakes

It should be noted that the recipe delicious pancakes can be as simple as "twice two is four". Don't believe? Then repeat the whole operation after us step by step - and doubts will disappear! So, from flour, eggs and a small amount sour cream or heavy cream make the dough. Bananas - pieces 4-5 - peel and cut into "wheels" 3 centimeters thick. Carefully dip each circle in the dough and spread on a frying pan with warmed creamy margarine. Fry like regular pancakes. Ready to put on a dish, sprinkle with powdered sugar and bring it to the table as soon as possible! Households will snap them up in an instant.

banana filling

Yes, you can put bananas not only in the dough, but also stuff them with ready-made pancakes. Mash several large fruits into a puree. Add lemon zest to them, drizzling lightly with juice. Or a couple of teaspoons of jam syrup with a slight sourness - cherry, apricot or red currant. Stir. Fry crispy pancakes. Put the filling, fold into triangles, arrange on plates, pour over sour cream, whipped with sugar, and sprinkle with chocolate chips. Yummy is ready!